<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8043657138758236605</id><updated>2011-09-23T20:12:26.225-04:00</updated><title type='text'>my marathon madness</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://mymarathonmadness.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://mymarathonmadness.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Kelly</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>35</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8043657138758236605.post-9194570772361949389</id><published>2010-05-25T09:43:00.006-04:00</published><updated>2010-05-25T10:05:25.597-04:00</updated><title type='text'>episode 3:  spectator</title><content type='html'>&lt;span style="font-style: italic;"&gt;Took me long enough… but the saga continues!  (Thank you for the nagging, thou self-proclaimed “fans.”)   &lt;/span&gt;&lt;span&gt;=)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Also, as an extra effort to make this post useful for future marathoners who may read this (and less wholly narcissistic--wink!), I've made a few of the tips Coach Rick provided that I found the very most useful larger than the rest of the text.  If you're planning to run a race of any length, I pass these on with my personal hearty seal of approval--as a novice, I would have been lost without this advice!&lt;br /&gt;&lt;br /&gt;Without further ado, the continuation:&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Bozeman, Montana (home of my college years) is approximately 2,000 miles from Boston, Massachusetts.  To have a spectator from there watch me run my first ever race is--to say the least--a pretty big frickin’ hairy deal.&lt;br /&gt;&lt;br /&gt;But being anything close to a decent host is not an easy task the weekend of your first marathon.&lt;br /&gt;&lt;br /&gt;Coach Rick’s first piece of advise for the Boston Marathon:&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;“On Sunday--the day before the marathon--stay off your feet as much as you possibly can.  You’re going to spend enough time on them Monday.”&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;I knew this wasn’t entirely possible for me.  I had returned from NYC a day before my spectator would--mostly to pick up my number, but also to unpack, prepare my apartment for my first ever Boston visitor, and make the obligatory trip to the grocery store before company arrives.  Little did I know a simple trip to the grocery store would tax my muscles more than it should have.&lt;br /&gt;&lt;br /&gt;Knowing I had more to buy than I could comfortably carry home myself, I intentionally bought much more than I could carry, resolving to pay the extra $5 and take my culinary treasures home in a cab.  By the time I was done accumulating items in Shaw’s, it was raining.  Rain = suddenly no cabs.  And since I had been busy cleaning up until the last moment before I could go shopping, procrastination = no time to wait for cabs before it was time to meet Brian at the bus terminal.  All factors considered = panic!&lt;br /&gt;&lt;br /&gt;With few choices, I loaded all of my groceries onto my arms as best I could and headed home.  I truly had too much to do it anywhere near comfortably (and remember, it is now raining!)--I had no choice but to stop several times to give my arms a break.  All that training of my legs over the past few months had done very little for my spaghetti arms... but at least a few particularly wet training runs had mostly immunized my psyche to rain.&lt;br /&gt;&lt;br /&gt;Enter the first of much support from kind strangers that weekend.  A man walked past me seemingly content in his iPod isolation--only to stop, turn around, and ask if I needed help carrying my bags.  He carried most of the load (and informed me of the benefits of peapod.com) just short of a few blocks to my house, where I was able to lug my heavy load the remaining yards.  Little did I know just how much similar support would await me en route from Hopkinton to Boston the following day.&lt;br /&gt;&lt;br /&gt;I hurriedly unpacked groceries and hurried off to meet Brian on the red line--resolving to stay off my feet from thenceforth.&lt;br /&gt;&lt;br /&gt;Good for me; less good for him.  My unfortunate visitor’s first ever night&lt;span style="font-style: italic;"&gt; &lt;/span&gt;in Boston was spent watching movies on the couch in my apartment.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;“Don’t try anything new in the days leading up to the marathon.  Specifically, whatever foods you’ve found work for you the night before long runs--stick with them.”&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Once again (are you sensing a theme here?)--&lt;span style="font-style: italic;"&gt;my poor guest&lt;/span&gt;!  I took Coach Rick’s second piece of advice to heart and stuck with my usual pre-long run dinner:  what Scrubs terms “brinner.”  Brian joined me for French toast, eggs over-easy, and a strawberry-yogurt smoothie with traces of amusement but no trace of complaint.&lt;br /&gt;&lt;br /&gt;Full of energy--partially from the arrival of my friend and partially from the pending madness that was to follow the next day--I had no desire to sleep for several hours after we supped.  Luckily, Coach Rick had again wisely prepared me for that very scenario:&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;“Saturday night is your most important night of sleep.  You don’t even have to go to bed early on Saturday--just make sure to sleep in Sunday morning.  One thing is for sure:  you’re not going to sleep very well the night before the marathon.”&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;I doubt I need to keep saying it at this point--but &lt;span style="font-style: italic;"&gt;again&lt;/span&gt;, Coach was right.  I didn’t bother even attempting to hit the hay early, knowing I would lay awake with anxious insomnia anyway.  Futurama happened to appear on Comedy Central, so Brian and I stayed up into the wee hours of Monday A.M. killing time with Leela and Bender, and keeping my mind from the monumental task that loomed before me.&lt;br /&gt;&lt;br /&gt;I was somehow &lt;span style="font-weight: bold;"&gt;so&lt;/span&gt; successful not thinking about the marathon, in fact, that when I finally decided the time had come to retire to dreamland, I realized I hadn’t given my out-of-town spectator a single useful instruction about making his way around Boston for his first time the following day.  Hallelujah for having a visitor far better with directions than I am--I provided little more information than “I’m told there’s a good sushi place by Back Bay,” and “Stay away from the Copley T-stop because it’s closed,” and he somehow entertained himself without getting lost the entire day on Monday, as I ran my brains out.&lt;br /&gt;&lt;br /&gt;But I’m getting ahead of myself...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8043657138758236605-9194570772361949389?l=mymarathonmadness.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mymarathonmadness.blogspot.com/feeds/9194570772361949389/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mymarathonmadness.blogspot.com/2010/05/episode-3-spectator.html#comment-form' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/9194570772361949389'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/9194570772361949389'/><link rel='alternate' type='text/html' href='http://mymarathonmadness.blogspot.com/2010/05/episode-3-spectator.html' title='episode 3:  spectator'/><author><name>Kelly</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8043657138758236605.post-5138658446528973131</id><published>2010-04-28T12:03:00.019-04:00</published><updated>2010-04-28T15:59:17.053-04:00</updated><title type='text'>episode 2: the expo</title><content type='html'>Next on the weekend's frenetic agenda was making the obligatory stop at the 2010 Boston Marathon Expo to pick up my bib for the race.  Laura, Erin, and I agreed long before my NYC bus tickets were purchased that hitting the Expo sooner rather than later would be far better for all three of our psyches.  Since the Expo was open Friday through Sunday--and since I wouldn't return to Boston until noon on Saturday--it was decided that I'd go straight from getting off the bus to getting on the T in order to meet them for bib pick-up.&lt;br /&gt;&lt;br /&gt;Brian, Chris and I stayed out fairly late our last night in the city, catching West Side Story on Broadway (wahoo!) and dinner at a hip/exotic/techno-beat-underwritten Vietnamese restaurant.  We returned to the hotel dangerously close to 2 AM--where I set my alarm for 5:30 AM to make absolutely sure I'd find my 7:30 bus.  Long day ahead.&lt;br /&gt;&lt;br /&gt;By the time my bus rolled into South Station at noon, my body was convinced that it must be time for bed.  Lucky for me, I have the greatest friends, period.   &lt;a href="http://theredmenaceeats.wordpress.com/"&gt;Erin&lt;/a&gt; and &lt;a href="http://lintzlaura.wordpress.com/"&gt;Laura&lt;/a&gt; both greeted me at the Park Street station with tokens of marathon goodness and the loveliest of sentiments that made even the afternoon drizzle seem sunny.  (Yes, I &lt;span style="font-style: italic;"&gt;will &lt;/span&gt;be that sappy--they turned my nearing-cranky mood completely around!)  We traveled together to the Hynes Convention Center, where we waited for a few teammates to join us.&lt;br /&gt;&lt;br /&gt;Up until this point in this blog, I don't think I've mentioned that aside from running and fundraising for Boston Partners in Education, I also serve as the team's coordinator.  Part of my VISTA position for Boston Partners includes attending BAA meetings, coordinating group runs with the other nonprofit teams in our Coalition, answering our other runners' questions, monitoring fundraising, etc.&lt;br /&gt;&lt;br /&gt;Thanks to this position, I've gotten to know &lt;a href="http://laurelinruns.blogspot.com/"&gt;Laurelin&lt;/a&gt;--our out-of-town runner and a former employee of Boston Partners--quite well via emails back and forth, but I had never actually met her.  As Erin, Laura, &lt;a href="http://toddwackerman.blogspot.com/"&gt;Todd&lt;/a&gt;, and I all waited at the Convention Center, there suddenly appeared a young lady with &lt;a href="http://jessinboston.blogspot.com/"&gt;Jess&lt;/a&gt; whose Facebook picture I knew quite well.  The spirit of marathon love continued, and Laurelin and I hugged each other as new friends united by this crazy undertaking.  &lt;span style="color: rgb(255, 255, 51);"&gt;(Quick shout-out to her for being so lovely--you rock, Laurelin!)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Together, the six of us braved the crowds of runners who continued to filter into the Hynes.  First up and most importantly, we needed our bibs!  We navigated through the masses to the appropriate table.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_gzmZCE8Acng/S9iE6zacP0I/AAAAAAAAAL8/RpQE28EaEYE/s1600/0417001302.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_gzmZCE8Acng/S9iE6zacP0I/AAAAAAAAAL8/RpQE28EaEYE/s400/0417001302.jpg" alt="" id="BLOGGER_PHOTO_ID_5465264293582487362" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Picking up our numbers felt very much like graduating--finally getting your diploma after months of preparation for such a moment. And to apparently make absolutely sure that such an analogy applied, Jess stood by each of us as we received our bib to photograph the moment with her iPhone. Below is my shot, which she snapped immediately before I snapped about having my picture taken looking like I just got off of a bus from NYC.  (Sorry, Jess.  I really do love you.)  =)&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_gzmZCE8Acng/S9iFYewe8HI/AAAAAAAAAMM/RqV1SRYRy5w/s1600/me.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_gzmZCE8Acng/S9iFYewe8HI/AAAAAAAAAMM/RqV1SRYRy5w/s400/me.jpg" alt="" id="BLOGGER_PHOTO_ID_5465264803433869426" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Our number packets (mine pictured below) contained not only our bib, but the ever-important chip that we would lace onto our shoes to track our progress on Marathon Day, as well as illustrated instructions for attaching such chips.  I mention this now because such instructions will likely make multiple appearances in my next post.  It involves me looking comically foolish--you will be entertained.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_gzmZCE8Acng/S9iJznPfGbI/AAAAAAAAAMs/SJTQkzsVLz4/s1600/0417001435.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://4.bp.blogspot.com/_gzmZCE8Acng/S9iJznPfGbI/AAAAAAAAAMs/SJTQkzsVLz4/s400/0417001435.jpg" alt="" id="BLOGGER_PHOTO_ID_5465269667614366130" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Once each of us had a packet in hand, we moved on to pick up our complimentary, official 2010 Boston Marathon shirts--which Laura refused to physically handle because, as she will tell you in &lt;a href="http://lintzlaura.wordpress.com/2010/04/26/pre/"&gt;her pre-marathon blog post&lt;/a&gt;, Laura will not touch any marathon-branded apparel prior to the marathon.  &lt;a href="http://www.youtube.com/watch?v=39UE5UGXFU0"&gt;Very superstitious...&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Number packets, t-shirts, and official Boston Marathon bags &lt;span style="font-style: italic;"&gt;all &lt;/span&gt;now in hand, we imposed on a passerby to snap a group photo with our newly obtained treasure:&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_gzmZCE8Acng/S9iHVl-GEMI/AAAAAAAAAMk/Cgc6wQqV1vw/s1600/group.bmp"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 339px; height: 362px;" src="http://3.bp.blogspot.com/_gzmZCE8Acng/S9iHVl-GEMI/AAAAAAAAAMk/Cgc6wQqV1vw/s400/group.bmp" alt="" id="BLOGGER_PHOTO_ID_5465266952853655746" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style: italic;font-size:85%;" &gt;back row from left:  me, Erin, Laurelin, Todd&lt;/span&gt; &lt;span style="font-style: italic;font-size:85%;" &gt;&lt;br /&gt;front row from left:  Laura, Jess&lt;/span&gt; &lt;/div&gt;&lt;br /&gt;Adorable.  =)&lt;br /&gt;&lt;br /&gt;Now, as any Boston Marathoner can tell you, that's only the beginning of the Boston Marathon Expo Experience.  There are giant rooms that follow the two required stops our group had just hit--rooms that are full of samples and merchandise and last-minute advice and fellow runners and preachers and cryers and circus clowns and kittens and banana cream pies.  I'll bet.&lt;br /&gt;&lt;br /&gt;Okay, so I didn't actually go to the rest of the Expo.&lt;br /&gt;&lt;br /&gt;Quite exhausted, I excused myself from the group and made my way--for the first time since NYC--back to my apartment.  I was tired.  And more than any PowerBar samples, free water bottles, or overpriced Adidas merchandise, what I really needed two days before the 2010 Boston Marathon was sleep.&lt;br /&gt;&lt;br /&gt;Expo.  Check.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8043657138758236605-5138658446528973131?l=mymarathonmadness.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mymarathonmadness.blogspot.com/feeds/5138658446528973131/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mymarathonmadness.blogspot.com/2010/04/episode-2-expo.html#comment-form' title='9 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/5138658446528973131'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/5138658446528973131'/><link rel='alternate' type='text/html' href='http://mymarathonmadness.blogspot.com/2010/04/episode-2-expo.html' title='episode 2: the expo'/><author><name>Kelly</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_gzmZCE8Acng/S9iE6zacP0I/AAAAAAAAAL8/RpQE28EaEYE/s72-c/0417001302.jpg' height='72' width='72'/><thr:total>9</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8043657138758236605.post-7218005980255528654</id><published>2010-04-25T19:44:00.015-04:00</published><updated>2010-04-25T23:37:34.148-04:00</updated><title type='text'>episode 1:  nyc</title><content type='html'>&lt;span style="font-style: italic; color: rgb(153, 255, 153);"&gt;Warning:  The following series of blog posts is written with my mom in mind.  I fully understand if most of you aren't particularly interested in the level of detail I hope to provide concerning this monumental day in my life.  But Mom will.  =)&lt;/span&gt;&lt;span style="font-style: italic;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-style: italic; color: rgb(153, 255, 153);"&gt;To keep the details manageable, I'm going to tackle the day (and days prior) in parts.  First up--my trip to NYC!&lt;/span&gt;&lt;span style="font-style: italic;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-style: italic; color: rgb(153, 255, 153);"&gt;And one more quick note before I begin:  Big thanks to all of my friends, coworkers, and fellow runners for sharing their photos with me!  The series of posts to follow would be far less complete had you smart people who remembered to bring cameras not shared your wealth, and I thank you.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;At 6:30 AM on Thursday, April 15--exactly four days and four hours before the start of the 2010 Boston Marathon--I closed the door to my apartment behind me, giant backpack strapped to my back and bus ticket confirmation email in hand.  I was on my way to meet a friend of mine visiting from Montana in NYC to check out the Big Apple for the first time.  Goodness gracious.&lt;br /&gt;&lt;br /&gt;That marked the beginning of &lt;span style="font-style: italic;"&gt;the &lt;/span&gt;most eventful weekend of my life.  Thankfully, as hoped for, the sights and sounds of the city served as the perfect distraction/replacement for stressing out about the marathon. Some photographic, notable distractions included attending a live taping of The Colbert Report,&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_gzmZCE8Acng/S9TcEK0ranI/AAAAAAAAAK8/yc6lI5EU1DA/s1600/4.bmp"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 288px;" src="http://2.bp.blogspot.com/_gzmZCE8Acng/S9TcEK0ranI/AAAAAAAAAK8/yc6lI5EU1DA/s400/4.bmp" alt="" id="BLOGGER_PHOTO_ID_5464234212090145394" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;checking out Rockefeller Center,&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_gzmZCE8Acng/S9Tcl9gPQMI/AAAAAAAAALE/HNPihz1G4Ao/s1600/3.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_gzmZCE8Acng/S9Tcl9gPQMI/AAAAAAAAALE/HNPihz1G4Ao/s400/3.JPG" alt="" id="BLOGGER_PHOTO_ID_5464234792630304962" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;exploring Central Park,&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_gzmZCE8Acng/S9T5dNXB6eI/AAAAAAAAALk/iqmpUfMR4u8/s1600/6.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_gzmZCE8Acng/S9T5dNXB6eI/AAAAAAAAALk/iqmpUfMR4u8/s400/6.JPG" alt="" id="BLOGGER_PHOTO_ID_5464266528105032162" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;and looking like an utter tourist in Grand Central Station.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_gzmZCE8Acng/S9Tc4pTJ2WI/AAAAAAAAALM/ttTsgqWj6UY/s1600/1.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_gzmZCE8Acng/S9Tc4pTJ2WI/AAAAAAAAALM/ttTsgqWj6UY/s400/1.JPG" alt="" id="BLOGGER_PHOTO_ID_5464235113624230242" border="0" /&gt;&lt;/a&gt;&lt;a href="http://mymarathonmadness.blogspot.com/2010/04/6-5-4.html"&gt;&lt;span style="text-decoration: underline;"&gt;&lt;br /&gt;&lt;/span&gt;As predicted&lt;/a&gt;, maintaining anything resembling a normal diet was quite a challenge in a new city.  (Finding a place to run my scheduled five miles Thursday would have been up there as well, but I decided early on that walking all over the city all day would suffice.)&lt;br /&gt;&lt;br /&gt;Brian, Chris (pictured above in blue), and I went to a lovely Thai restaurant after the Colbert taping.  I looked through the menu at a bunch of new and tempting items, vaguely thinking that I had never tried duck before, and surely it wouldn't hurt to try something new with a few days yet to go before the marathon... even if it didn't agree with me, I would have more than a few hours to get it out of my system... and I was finally in my very most dreamed-of city, after all... what better place to try new things...&lt;br /&gt;&lt;br /&gt;But it was there.  Looming over me.  Over Chris's right shoulder--sitting on the bar that stood alongside our table--was a business card holder.  And on the cards in that holder read three words that would have meant nothing to me six months ago, but &lt;span style="font-style: italic;"&gt;now&lt;/span&gt;--they watched, cautioned, advised:&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold;font-family:arial;font-size:180%;"  &gt;TEAM IN TRAINING&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;For anyone not on my marathon team, that requires more than three words of explanation.  My coach--Coach Rick, who I've mentioned in this blog a few times before--is now the coach of a team that consists of five different nonprofits: Boston Partners, Bottom Line, the Boston Debate League, Museum of Science, and The Esplanade.  Before coaching this group that has affectionately come to be called The Coalition, Coach Rick worked with one of the Boston Athletic Association's larger legacy charities, The Leukemia &amp;amp; Lymphoma Society.  And the name of their team?  Indeed.  Team in Training.&lt;br /&gt;&lt;br /&gt;Coach Rick was watching over me.  And I played it safe with a chicken dish.  =)&lt;br /&gt;&lt;br /&gt;Friday morning arrived shortly after our Thai meal (actually, as late as we ate dinner there, it may have arrived &lt;span style="font-style: italic;"&gt;during &lt;/span&gt;the meal), and with it came the start of my three-day pre-marathon carb load.  Chris--Brian and I's personal guide to a whirlwind tour of the city--found out about my Carb Quest and did me the great favor of taking it &lt;span style="font-style: italic;"&gt;very &lt;/span&gt;seriously.&lt;br /&gt;&lt;br /&gt;When the time came for Friday lunch, Chris marched me straight to a delicious pasta bar where I got to choose my own pasta, my own sauce, and my own extra additions.  (Shut up; it was exciting.)  =)&lt;br /&gt;&lt;br /&gt;Our lunches in hand, Brian and I took to our usual role of trusting that Chris knew where he was going, and we followed him for several blocks to some location which we would only discover once we had arrived.  And Chris took to his usual role of choosing the perfect spot.  He took us straight to one of the red tables pictured here:&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_gzmZCE8Acng/S9T4CFySwLI/AAAAAAAAALc/zwdurfhD8x4/s1600/5.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_gzmZCE8Acng/S9T4CFySwLI/AAAAAAAAALc/zwdurfhD8x4/s400/5.JPG" alt="" id="BLOGGER_PHOTO_ID_5464264962703802546" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;And so I sat--&lt;span style="font-weight: bold;"&gt;in the middle of Times Square&lt;/span&gt;--and carb-loaded for the 2010 Boston Marathon.&lt;span style="font-style: italic;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span&gt;Life is good.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8043657138758236605-7218005980255528654?l=mymarathonmadness.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mymarathonmadness.blogspot.com/feeds/7218005980255528654/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mymarathonmadness.blogspot.com/2010/04/episode-1-nyc.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/7218005980255528654'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/7218005980255528654'/><link rel='alternate' type='text/html' href='http://mymarathonmadness.blogspot.com/2010/04/episode-1-nyc.html' title='episode 1:  nyc'/><author><name>Kelly</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_gzmZCE8Acng/S9TcEK0ranI/AAAAAAAAAK8/yc6lI5EU1DA/s72-c/4.bmp' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8043657138758236605.post-7704278277579948720</id><published>2010-04-25T13:55:00.004-04:00</published><updated>2010-04-25T14:07:36.837-04:00</updated><title type='text'>more laurel outlook fame!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_gzmZCE8Acng/S9SE1QY0JII/AAAAAAAAAJc/IRyE4UCC4Kc/s1600/toplogo.jpg"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 213px; height: 82px;" src="http://4.bp.blogspot.com/_gzmZCE8Acng/S9SE1QY0JII/AAAAAAAAAJc/IRyE4UCC4Kc/s320/toplogo.jpg" alt="" id="BLOGGER_PHOTO_ID_5464138298374235266" border="0" /&gt;&lt;/a&gt;Marathon Post is still in progress, but in the meantime...&lt;br /&gt;&lt;br /&gt;Larry Tanglen at the Laurel Outlook (my hometown newspaper) was kind enough to compose a follow-up article about my marathon completion--and then put it on the front page!  &lt;span style="font-weight: bold;"&gt;Again&lt;/span&gt;!&lt;br /&gt;&lt;br /&gt;The complete text can be found here:&lt;br /&gt;&lt;a href="http://www.laureloutlook.com/articles/2010/04/21/news/big_story/01big.txt"&gt;http://www.laureloutlook.com/articles/2010/04/21/news/big_story/01big.txt&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;...and if you're like the folks who have already seen this, you'll get quite a kick out of one of my mother's comments...  &lt;span style="font-style: italic;"&gt;Mother&lt;/span&gt;...  =)&lt;br /&gt;&lt;br /&gt;Thank you so much, Larry!  This article makes me impressed with &lt;span style="font-style: italic;"&gt;myself&lt;/span&gt;!  =D&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8043657138758236605-7704278277579948720?l=mymarathonmadness.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mymarathonmadness.blogspot.com/feeds/7704278277579948720/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mymarathonmadness.blogspot.com/2010/04/more-laurel-outlook-fame.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/7704278277579948720'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/7704278277579948720'/><link rel='alternate' type='text/html' href='http://mymarathonmadness.blogspot.com/2010/04/more-laurel-outlook-fame.html' title='more laurel outlook fame!'/><author><name>Kelly</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_gzmZCE8Acng/S9SE1QY0JII/AAAAAAAAAJc/IRyE4UCC4Kc/s72-c/toplogo.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8043657138758236605.post-3910181206200055777</id><published>2010-04-21T13:45:00.003-04:00</published><updated>2010-04-21T15:14:04.343-04:00</updated><title type='text'>26.2</title><content type='html'>Complete Marathon Experience post is pending--I don't want to throw one together while tired and short-change it.  =)&lt;br /&gt;&lt;br /&gt;In the meantime, please enjoy one of my favorite pre-race photos snapped in the Athletes' Village (from left: me, Erin, &amp;amp; Laura.)&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_gzmZCE8Acng/S89OOYkvXHI/AAAAAAAAAJM/zkZdwPKYo2M/s1600/nandee+and+me.bmp"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 414px; height: 314px;" src="http://2.bp.blogspot.com/_gzmZCE8Acng/S89OOYkvXHI/AAAAAAAAAJM/zkZdwPKYo2M/s400/nandee+and+me.bmp" alt="" id="BLOGGER_PHOTO_ID_5462670882045385842" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Truly a phenomenal experience--details pending!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8043657138758236605-3910181206200055777?l=mymarathonmadness.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mymarathonmadness.blogspot.com/feeds/3910181206200055777/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mymarathonmadness.blogspot.com/2010/04/262.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/3910181206200055777'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/3910181206200055777'/><link rel='alternate' type='text/html' href='http://mymarathonmadness.blogspot.com/2010/04/262.html' title='26.2'/><author><name>Kelly</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_gzmZCE8Acng/S89OOYkvXHI/AAAAAAAAAJM/zkZdwPKYo2M/s72-c/nandee+and+me.bmp' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8043657138758236605.post-5193573063465238112</id><published>2010-04-15T08:06:00.007-04:00</published><updated>2010-04-15T09:40:20.151-04:00</updated><title type='text'>6, 5, 4...</title><content type='html'>At some point, I stopped having to click the "Extended Forecast" link to obsessively check the weather on April 19, and it started to show up in the 5-day forecast.  The countdown to Patriots' Day continues.&lt;br /&gt;&lt;span style="font-size:180%;"&gt;&lt;br /&gt;The following paragraph is the most important thing I have ever posted on this blog:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;As the Day of Reckoning nears, let me sincerely thank &lt;span style="font-style: italic;"&gt;everyone &lt;/span&gt;who has supported me through this adventure.  If you sent me a text, sent me a check, stopped by my desk to ask about last weekend's run, stopped by my blog to leave a comment, donated to my Firstgiving page, helped with a water stop, ran alongside me in a weekday run, listened to me ramble incessantly about yesterday's weekday run, or encouraged me to undertake this crazy adventure in the first place--you rock.  I couldn't have conquered the training and fundraising undertaking without the outpouring of support from family, friends, and new friends.  As wonderful a circle of people with which I know I'm surrounded, your support has been even greater than I imagined.  &lt;span style="font-weight: bold;"&gt;Thank you.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;And thanks to all of you, I have raised $4,100.00 for Boston Partners in Education so far!  That is truly incredible, and I can assure you that you're supporting a nonprofit with a wonderful mission--as well as supporting me!  Double thank you for helping me to surpass my fundraising goal.&lt;br /&gt;&lt;br /&gt;As I type, I am currently on my way to New York City for the first time (buses with Wi-Fi--who knew?)  A somewhat last minute, pre-marathon weekend out of town is proving to be both a fantastic and terrible decision.&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(153, 153, 255);"&gt;Fantastic!&lt;/span&gt;  Speedy vacation-planning has done an incredible job of keeping my mind off of the  marathon.  Someone at work came by and asked if I was ready for Monday; I replied with genuine wonder, "What's Monday?"  I even forgot to check the April 19 forecast yesterday until reminded about it by a friend!  Though now that I've just reminded myself, perhaps I'll go check it again now...&lt;br /&gt;&lt;br /&gt;I'm especially thankful for the unexpected blessing of distraction as I watch a few of my teammates... I don't want to say "freak out," but it's clear that the Boston is the prominent thing on their minds.  Don't get me wrong, I'm at my highest point of freaking out (now I'll say it!) as well, but the anxiety is mostly for the NYC trip at this point.  It will be switched back to the Marathon the moment get off of the bus in Boston on Saturday, get on the T, and go directly to the Expo to pick up my bib.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(153, 153, 255);"&gt;Terrible!&lt;/span&gt;  There are certain things you need to do the weekend before a marathon, and being out of town makes many of them a bit more difficult.  For example, Coach Rick's recommendation of sticking to foods you know will be nearly impossible without access to my kitchen at home.  Carb loading three days prior to the race would also be easier if I was doing the grocery shopping, but I imagine ordering pasta Friday night should take care of that.  It also helps that Saturday and Sunday will be spent back in Boston, so I'll be able to stay off my feet on Sunday as Coach also wisely recommended.  And anyway, finally getting a taste of NYC = so worth it!&lt;br /&gt;&lt;br /&gt;In case I don't have a chance to post again before the Marathon, another sincere thanks to everyone who has kept up on this blog!  It always means a lot to me when folks ask a question about something I posted or leave a comment.  So, specifically to you reader, thanks!  I honor you  with this creepy baby:&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_gzmZCE8Acng/S8cSEvmTwEI/AAAAAAAAAJE/RiU1Pp1GeZY/s1600/YouRock1.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 301px;" src="http://3.bp.blogspot.com/_gzmZCE8Acng/S8cSEvmTwEI/AAAAAAAAAJE/RiU1Pp1GeZY/s400/YouRock1.jpg" alt="" id="BLOGGER_PHOTO_ID_5460352945915936834" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Wish me luck in the Big Apple, and I swear my mind will be much more focused on the marathon next time I post.  (Read:  don't you worry; we'll get back to the million-word posts again soon enough!)&lt;br /&gt;&lt;br /&gt;=)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8043657138758236605-5193573063465238112?l=mymarathonmadness.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mymarathonmadness.blogspot.com/feeds/5193573063465238112/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mymarathonmadness.blogspot.com/2010/04/6-5-4.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/5193573063465238112'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/5193573063465238112'/><link rel='alternate' type='text/html' href='http://mymarathonmadness.blogspot.com/2010/04/6-5-4.html' title='6, 5, 4...'/><author><name>Kelly</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_gzmZCE8Acng/S8cSEvmTwEI/AAAAAAAAAJE/RiU1Pp1GeZY/s72-c/YouRock1.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8043657138758236605.post-4555025187228674278</id><published>2010-04-12T13:34:00.001-04:00</published><updated>2010-04-12T13:34:56.753-04:00</updated><title type='text'>springsteen narrates the boston course</title><content type='html'>&lt;object id="flashObj" width="420" height="376" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=9,0,47,0"&gt;&lt;param name="movie" value="http://c.brightcove.com/services/viewer/federated_f9/16977198001?isVid=1" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;param name="flashVars" value="videoId=769305067&amp;playerID=16977198001&amp;domain=embed&amp;dynamicStreaming=true" /&gt;&lt;param name="base" value="http://admin.brightcove.com" /&gt;&lt;param name="seamlesstabbing" value="false" /&gt;&lt;param name="allowFullScreen" value="true" /&gt;&lt;param name="swLiveConnect" value="true" /&gt;&lt;param name="allowScriptAccess" value="always" /&gt;&lt;embed src="http://c.brightcove.com/services/viewer/federated_f9/16977198001?isVid=1" bgcolor="#FFFFFF" flashVars="videoId=769305067&amp;playerID=16977198001&amp;domain=embed&amp;dynamicStreaming=true" base="http://admin.brightcove.com" name="flashObj" width="420" height="376" seamlesstabbing="false" type="application/x-shockwave-flash" allowFullScreen="true" swLiveConnect="true" allowScriptAccess="always" pluginspage="http://www.macromedia.com/shockwave/download/index.cgi?P1_Prod_Version=ShockwaveFlash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;p&gt;I don't necessarily recommend that my fellow teammates watch this, in case it has the same effect on their nerves that it did on mine... but here's a video someone created of the entire Boston Marathon course in high-speed. Very cool. And now my stomach hurts.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8043657138758236605-4555025187228674278?l=mymarathonmadness.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mymarathonmadness.blogspot.com/feeds/4555025187228674278/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mymarathonmadness.blogspot.com/2010/04/springsteen-narrates-boston-course.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/4555025187228674278'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/4555025187228674278'/><link rel='alternate' type='text/html' href='http://mymarathonmadness.blogspot.com/2010/04/springsteen-narrates-boston-course.html' title='springsteen narrates the boston course'/><author><name>Kelly</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8043657138758236605.post-373496503145440436</id><published>2010-04-07T08:16:00.009-04:00</published><updated>2010-04-07T10:14:59.612-04:00</updated><title type='text'>training pain &amp; insane rain</title><content type='html'>&lt;span style="font-weight: bold; color: rgb(255, 204, 0);"&gt;Taper Tantrum&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;We are now in the taper period of training--our weekday short runs and weekend long runs are getting progressively shorter.  The idea is to allow our muscles time to rest before the Marathon, although our coach encouraged us to incorporate faster speeds and hills into the shorter runs.&lt;br /&gt;&lt;br /&gt;Erin and I took that advice seriously.  I joked with her that since we're now down from 8-mile morning runs to 4, she made it her business to design &lt;span style="font-weight: bold;"&gt;T&lt;/span&gt;he &lt;span style="font-weight: bold;"&gt;M&lt;/span&gt;ost &lt;span style="font-weight: bold;"&gt;D&lt;/span&gt;ifficult &lt;span style="font-weight: bold;"&gt;4&lt;/span&gt;-&lt;span style="font-weight: bold;"&gt;M&lt;/span&gt;iler &lt;span style="font-weight: bold;"&gt;P&lt;/span&gt;ossible.  After running back-to-back Somerville hills in the pouring rain at a pace quite quicker than our usual AM jog, I feel pretty entitled to capitalize the title of that route!  =)&lt;br /&gt;&lt;br /&gt;According to my coach and several other folks who have run a marathon, the taper is tough on your brain.  Our coach's wife told us--perfectly deadpan--that during the final weeks before the marathon, we should (I quote) "get a hobby."  Otherwise, we would drive ourselves crazy worrying that we hadn't trained hard enough or, worse yet, act on that worry by running more than we should.  The &lt;span style="font-style: italic;"&gt;rest &lt;/span&gt;is the most crucial thing at this point.&lt;br /&gt;&lt;br /&gt;Happily, the taper comes at a time in my work-life where this is a non-issue.  We've been busily planning the Boston Partners in Education &lt;a href="http://bostonpartners.org/index.cfm/page/Big-Cheese-Reads-Gala/pid/10250"&gt;annual Gala&lt;/a&gt;, so work has been occupying the place in my mind that might otherwise stress over training.&lt;br /&gt;&lt;br /&gt;It was my body--not my mind--that decided to throw a tantrum.&lt;br /&gt;&lt;br /&gt;About a week after the 21-miler, Baby-Runner [read: me] got her very first injury.  Anytime I either walked or ran on it, my left leg hurt.  &lt;span style="font-style: italic;"&gt;This&lt;/span&gt;, I did make time to stress about.  How could I possibly get hurt &lt;span style="font-style: italic;"&gt;now&lt;/span&gt;, so close to the April 19?  What I don't have time for it to recover?  Should I stop running for a while, and deal with the fear that I'm not training enough in the final weeks right before the big day?  Or should I continue running through the pain, and deal with the fear that I'm not giving myself a chance to &lt;span style="font-style: italic;"&gt;get better&lt;/span&gt; before the big day?&lt;br /&gt;&lt;br /&gt;My first major frustration was that this came &lt;span style="font-weight: bold;"&gt;during the taper&lt;/span&gt;.  &lt;a href="http://www.runnersworld.com/article/0,7120,s6-238-244--10201-3-1X2X3X4-5,00.html#"&gt;Never mind that pain during tapers is apparently common&lt;/a&gt;.  If my injury was the result of a blistering long run completed in record time, I could deal with that.  It would be a badge of honor, one of those well-earned bruises you want to make sure people see.  But what pride could I possibly have in an injury that had apparently resulted from a couple of four- or five-mile runs?&lt;br /&gt;&lt;br /&gt;The second (and more practical) frustration was my lack of vocabulary to describe what was wrong.  I knew that my left leg hurt, and I knew it wasn't shin splints--thanks to my old pair of Nikes, that was the only runner's ailment I could put a name to.&lt;br /&gt;&lt;br /&gt;I walked into Erin's office one day and said, a bit defeated, "I am asking you this because you're smarter than me."  I described what hurt, when it hurt, and approximately how much it hurt.  She diagnosed the problem to be with my left IT band.&lt;br /&gt;&lt;br /&gt;Once I knew what to call it, I emailed my coach to see what course of action I should take.  He recommended to eat fresh pineapple and papaya (natural anti-inflammatories), take more rest and cross days, avoid hills and speed for a while, and ice the leg in question.&lt;br /&gt;&lt;br /&gt;This leads me to my third frustration--forcing myself to actually take that advice.  I secretly planned to listen to the icing and pineapple parts (I love pineapple anyway--no downside there!) and push the rest aside for awhile, hoping that just those two things would make the pain go away.  So when the time came for last Saturday's long run, I told Erin and Laura I would meet them as usual.  My IT band had other plans:  Just the short jog over to our starting point was a painful one, and I gave up and turned around.  The rest of my boring Saturday consisted of a couch, a bag of ice, and a marathon of &lt;span style="font-style: italic;"&gt;Seinfeld&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;That was four days ago.  I'm happy to announce that since taking another day off, cross-training at the gym a bit, and finally taking the time to properly stretch out the muscle (again, thanks to Erin for showing me how), the left leg is healing nicely.  It's already gotten to the point that it no longer hurts to walk, and I was especially encouraged after yesterday's run to work, when it didn't ache any more intensely at the end of the run than it did at the beginning.  I'm hoping that with continued proper stretching, I'll be back to 100% by the end of the week.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(255, 204, 0);"&gt;Early Morning Swim&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;In other news, you may have heard:  &lt;a href="http://thecaucus.blogs.nytimes.com/2010/04/01/obama-is-briefed-on-floods/"&gt;There's been flooding in Boston.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Last week, the clouds clearly didn't want to stop raining--and most days, I can assure you that it was not particularly light rain.  That didn't stop Erin and I from running to work per usual, and we've got post-run photos in my new favorite Central Square coffee shop to prove it!&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_gzmZCE8Acng/S7x4dDH9NII/AAAAAAAAAI0/gQj30h61eVs/s1600/erin.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 374px; height: 282px;" src="http://4.bp.blogspot.com/_gzmZCE8Acng/S7x4dDH9NII/AAAAAAAAAI0/gQj30h61eVs/s400/erin.jpg" alt="" id="BLOGGER_PHOTO_ID_5457369288916415618" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-style: italic;"&gt;Erin's water-resistant coat shows the water droplets better,&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-style: italic;"&gt;but my jacket isn't usually this dark a shade of purple...&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_gzmZCE8Acng/S7x4ncyZyxI/AAAAAAAAAI8/aJzarfcDHmM/s1600/me.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 253px; height: 338px;" src="http://1.bp.blogspot.com/_gzmZCE8Acng/S7x4ncyZyxI/AAAAAAAAAI8/aJzarfcDHmM/s400/me.jpg" alt="" id="BLOGGER_PHOTO_ID_5457369467604028178" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;The picture both Erin and I &lt;span style="font-style: italic;"&gt;wish &lt;/span&gt;we had is a snapshot of one girl's face during the very same &lt;span style="font-weight: bold;"&gt;M&lt;/span&gt;ost &lt;span style="font-weight: bold;"&gt;D&lt;/span&gt;ifficult &lt;span style="font-weight: bold;"&gt;4&lt;/span&gt;-&lt;span style="font-weight: bold;"&gt;M&lt;/span&gt;iler &lt;span style="font-weight: bold;"&gt;P&lt;/span&gt;ossible run.  We were descending Walnut St. in the midst of that day's downpour, and we passed a girl that gave us the most blatant "ARE YOU COMPLETELY INSANE?!" look ever.&lt;br /&gt;&lt;br /&gt;The short answer, Dearest Walnut St. Girl, is yes.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8043657138758236605-373496503145440436?l=mymarathonmadness.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mymarathonmadness.blogspot.com/feeds/373496503145440436/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mymarathonmadness.blogspot.com/2010/04/training-pain-insane-rain.html#comment-form' title='9 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/373496503145440436'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/373496503145440436'/><link rel='alternate' type='text/html' href='http://mymarathonmadness.blogspot.com/2010/04/training-pain-insane-rain.html' title='training pain &amp; insane rain'/><author><name>Kelly</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_gzmZCE8Acng/S7x4dDH9NII/AAAAAAAAAI0/gQj30h61eVs/s72-c/erin.jpg' height='72' width='72'/><thr:total>9</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8043657138758236605.post-3622173065326384143</id><published>2010-03-31T10:59:00.037-04:00</published><updated>2010-04-06T09:40:25.985-04:00</updated><title type='text'>TWENTY-ONE MILES!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_gzmZCE8Acng/S7s13qLuJnI/AAAAAAAAAIU/05S2Udai6ys/s1600/21.bmp"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 99px; height: 150px;" src="http://2.bp.blogspot.com/_gzmZCE8Acng/S7s13qLuJnI/AAAAAAAAAIU/05S2Udai6ys/s400/21.bmp" alt="" id="BLOGGER_PHOTO_ID_5457014603822016114" border="0" /&gt;&lt;/a&gt;&lt;span style="color: rgb(0, 0, 0);font-size:100%;" &gt;&lt;span style="color: rgb(255, 255, 255);"&gt;I'm a bit sorry for the unimaginative title of this post--I thought of a few more creative than that, but none more satisfying.  =)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Last, last Saturday (3/27) was a 21-mile run with The Children's Hospital on the course, much like the&lt;/span&gt; &lt;a href="http://mymarathonmadness.blogspot.com/2010/03/lean-mean-seventeen.html"&gt;17-miler we did before&lt;/a&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;, except this time we ran the *first* 21 miles and ended shortly after Heartbreak Hill.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;An elegant, simple illustration of the course can be found on &lt;/span&gt;&lt;a href="http://bostonpartners.org/index.cfm/page/2010-Boston-Marathon%C2%AE-Charity-Program/pid/10398"&gt;this page&lt;/a&gt; &lt;span style="color: rgb(255, 255, 255);"&gt;of Boston Partners website--thanks to the wonderful&lt;/span&gt; &lt;a href="http://jessinboston.blogspot.com/"&gt;Jess&lt;/a&gt; &lt;span style="color: rgb(255, 255, 255);"&gt;for designing it!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://jessinboston.blogspot.com/2010/03/saddle-up-partners.html"&gt;Jess's latest blog post&lt;/a&gt; &lt;span style="color: rgb(255, 255, 255);"&gt;(more appropriately, her latest epic poem) has inspired me to divide this one into parts--let's go with six parts, in honor of (but not at all based on) the six towns we ran through.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;I'm not sure I've mentioned it before, so let me now:  I'm an English major.  I'm apparently incapable of short blog posts.  =)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;style="color:&gt;&lt;span style="color: rgb(204, 204, 255);font-size:130%;" &gt;I:   How 19 Miserable Miles Messed with My Meddlesome Mind&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;The recap in my last blog post of our 19-miler simply did not do it justice.  Let me quickly revisit two really important things I missed.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;1)  &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 255);"&gt;Gary and Bob are my heroes.&lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;  Two friends of&lt;/span&gt; &lt;a href="http://theredmenaceeats.wordpress.com/"&gt;Erin's&lt;/a&gt; &lt;span style="color: rgb(255, 255, 255);"&gt;were kind enough to offer their services at a water stop by the Charles River.  They volunteered for this duty.  On a Saturday morning.  In the &lt;/span&gt;&lt;a href="http://www.masslive.com/news/index.ssf/2010/03/boston_shatters_all-time_rainf.html"&gt;&lt;span style="font-style: italic;"&gt;pouring rain&lt;/span&gt;&lt;/a&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;.  I can't believe I didn't mention this in my last post--seriously guys, thank you.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;2)  &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 255);"&gt;Gary and Bob are my heroes.&lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;  Not only did these two endure an early hour and egregious weather, they served as&lt;/span&gt; &lt;a href="http://lintzlaura.wordpress.com/"&gt;Laura&lt;/a&gt; &lt;span style="color: rgb(255, 255, 255);"&gt;and I's &lt;/span&gt;&lt;span style="font-style: italic; color: rgb(255, 255, 255);"&gt;only &lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;water stop.  There was apparently another one later on, but we were both so focused on taking one step and then another that neither of us actually saw it.  I don't think we realized how much of an impact this had on us at the time, but one water stop is just not quite enough for a 19-mile run.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Laura's title for&lt;/span&gt; &lt;a href="http://lintzlaura.wordpress.com/2010/03/24/19-19-19/"&gt;her blog post about that miserable run&lt;/a&gt; &lt;span style="color: rgb(255, 255, 255);"&gt;sums it up beautifully:  "19.  19?  19!"  We conquered, but it hurt.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;I mentioned hitting the wall somewhere around Mile 17 last post, and I meant it.  Every step after that mark was a struggle, so much so that when the time came to think about tacking yet another 2 miles onto 19-miles--well, I was freaking out.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;21-miles?  Really??  Can't I catch a cold before Saturday morning hits?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;My mind kept returning to something our coach's wise wife had told us immediately before heading out for the 19-miler:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(255, 255, 255);"&gt;This run is going to be hard; there's no doubt.  But I don't want you to worry that adding another 10k onto this run or the next long run is going to be that much harder than what you're about to do.  In some ways, the marathon is easier.  You'll taper down in training miles before the marathon, so your muscles will be rested.  You'll have so much support along the way--so many water stops, fans, and adrenaline that in many ways, this 19-mile run and the upcoming 21-mile run will be more difficult than the marathon itself.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;With this advice and the memory of the 19-miler in the forefront of my anxiety-ridden brain, I resigned myself to the fact that this 21-miler was flat-out going to suck... but that if I could do this, I could do anything.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 204, 255);font-size:130%;" &gt;II:   "I've never been so thankful to start running!"&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Teammate &lt;/span&gt;&lt;a href="http://www.getdwarf.blogspot.com/"&gt;Brandt&lt;/a&gt; &lt;span style="color: rgb(255, 255, 255);"&gt;was kind enough to give Erin, Laura and I a ride to Boston College, where the buses awaited us to transport runners to Hopkinton.  Thanks to the aforementioned anxiety about the pending run, I would have been all nerves on the bus ride over--but teammate Todd saved the day.  Scene:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Todd to Erin:  "How long is this bus ride?"&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Erin to Todd:  "About an hour."&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Todd (removes crossword puzzle and pen--revealed to audience for the first time--from jacket):  "All right then."&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Todd and I spent the next 60 minutes too busy pondering what twelve-letter word fits the clue "Views" to worry about the run looming inevitably in our not-so-distant futures.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;We finally arrived to the small town of Hopkinton, where I was *not* particularly eager to get off the bus.  Not only did stepping out of our transportation bring me that many steps closer to the Start Line--but it was downright &lt;/span&gt;&lt;span style="font-style: italic; color: rgb(255, 255, 255);"&gt;cold&lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt; outside.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;We left the bus and stood around, waiting for fellow teammates Jess and Lisa to join us from another bus pulling in behind ours.  And though we &lt;/span&gt;&lt;span style="font-style: italic; color: rgb(255, 255, 255);"&gt;tried &lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;to heed our coach's advice to stand *calm* and *still* before a long run--to preserve all the energy you possibly can to put into the run itself--we couldn't resist bouncing around a little in a weak attempt to combat the below freezing March morning temperature.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Jess and Lisa joined us just in time.  A huge group of Children's Hospital runners were just getting up to the Starting Line to begin, and we wanted to follow them to ensure we wouldn't get lost.  (The sheer number of their runners helped, as did their hard-to-miss singlets--see below.)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_gzmZCE8Acng/S7qp2pfbOqI/AAAAAAAAAHE/DgPHzAF5LTk/s1600/childrens.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 293px;" src="http://2.bp.blogspot.com/_gzmZCE8Acng/S7qp2pfbOqI/AAAAAAAAAHE/DgPHzAF5LTk/s320/childrens.jpg" alt="" id="BLOGGER_PHOTO_ID_5456860654828468898" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;We were half-frozen, but we were off!  Between the pre-run nerves and the pre-run weather, it wasn't long before this chapter's title phrase came out of my mouth:  "I've never been so happy to start running!"&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 204, 255);font-size:130%;" &gt;III:  Hansel &amp;amp; Gretel Revisited&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Fortunately for our muscles and our psyches, we warmed up quickly.  In a trash bag at the third water stop, I shed the free gloves given out at one of the promotional tables set up at the Start Line.  We noticed quite a few discarded gloves and carb gels (also given out in Hopkinton) on the ground along the course, and my usual Long Run Running Mate, Laura, pointed out that we needn't fear getting lost; we could just follow the trail of gloves and gel like Hansel and Gretel.  The Gu packets provided the same nutrition as bread crumbs, after all--just carbs in a different form!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;...And surely you can see how chatting with this clever lady would make 21 miles a bearable task!  After all, that's three and a halfish hours to spend with someone--how many people in the world would you voluntarily spend three and halfish hours straight with?  Not to mention, of those people, how many happen to want to run a marathon and happen to run at your same pace?  (This assumes that the general "you" wants to run a marathon and is, consequently, inherently flawed from the start.)  =)  Anyway, my point is that I feel quite lucky to find such a well-suited training partner!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 255);"&gt;Top Five Other Reasons Laura Rocks to Run With:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 255);"&gt;5&lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;)&lt;/span&gt;  &lt;a href="http://lintzlaura.wordpress.com/2010/03/29/no-diggity-no-doubt-runnin-with-the-phatness/"&gt;She gets appropriately excited to hear "No Diggity" at a water stop.&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 255);"&gt;4&lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;)  She remembers that the street sign she knows you get excited about is coming up even before you do.&lt;/span&gt; &lt;span style="font-weight: bold; color: rgb(255, 255, 255);"&gt;&lt;br /&gt;3&lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;)  She can (and will) carry on an intelligent conversation about Ramona Quimby (age 8).&lt;/span&gt; &lt;span style="font-weight: bold; color: rgb(255, 255, 255);"&gt;&lt;br /&gt;2&lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;)  If you have a terrible 80s song in your head--with zero prompting--she will whistle the Mario  theme song in order to replace it.&lt;/span&gt; &lt;span style="font-weight: bold; color: rgb(255, 255, 255);"&gt;&lt;br /&gt;1&lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;)  Drum roll, please... aaaaand see Chapter V.  =)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;We will refer to this the "I &lt;/span&gt;&lt;/style="color:&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_gzmZCE8Acng/S7s5Y57fW7I/AAAAAAAAAIk/mLb-IIY8YxQ/s1600/HEART1.gif"&gt;&lt;img style="cursor: pointer; width: 15px; height: 14px;" src="http://4.bp.blogspot.com/_gzmZCE8Acng/S7s5Y57fW7I/AAAAAAAAAIk/mLb-IIY8YxQ/s200/HEART1.gif" alt="" id="BLOGGER_PHOTO_ID_5457018473519471538" border="0" /&gt;&lt;/a&gt;&lt;span style="color: rgb(255, 255, 255);"&gt; &lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);font-size:100%;" &gt;&lt;style="color:&gt;Laura" chapter--the "I &lt;/style="color:&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_gzmZCE8Acng/S7s5Y57fW7I/AAAAAAAAAIk/mLb-IIY8YxQ/s1600/HEART1.gif"&gt;&lt;img style="cursor: pointer; width: 15px; height: 14px;" src="http://4.bp.blogspot.com/_gzmZCE8Acng/S7s5Y57fW7I/AAAAAAAAAIk/mLb-IIY8YxQ/s200/HEART1.gif" alt="" id="BLOGGER_PHOTO_ID_5457018473519471538" border="0" /&gt;&lt;/a&gt;&lt;span style="color: rgb(255, 255, 255);"&gt; Erin" chapter is still to come.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;This marathon's making me gooey.&lt;/span&gt;&lt;span style="color: rgb(0, 0, 0);font-size:100%;" &gt;&lt;style="color:&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;  [&lt;/span&gt;&lt;span style="font-style: italic; color: rgb(255, 255, 255);"&gt;Bam&lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;!  &lt;/span&gt;&lt;span style="font-style: italic; color: rgb(255, 255, 255);"&gt;Fore&lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;shadow!]&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 204, 255);font-size:130%;" &gt;IV:  I Feel Good (I Didn't Know that I Would)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;I spent much of the first miles of the run freaking out that we were starting out too fast.  Our coach had just sent out an email with the ominous warning, "If you start out too fast, you can never turn around and redo it."  It sufficiently frightened me, and more than once, I asked Laura, "Do you think we're going too fast?  How fast are we going?  Do you think we should slow down here?"&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;It was also our first time trying out the start of the course, and we were quickly learning just how downhill the beginning is.  The immediate consequence seemed to be my freaking out that we were running too fast--the consequence in later miles was some mild barking from our tired hamstrings.  That didn't appear until near the end of that day's route, though--I'm getting ahead of myself!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;What seemed to be just shortly into the run, Laura's magical GPS watch sang for the seventh time.  "We're already a third of the way done!" she exclaimed.  "That great," I said rather automatically, initially only half-digesting the magnitude of her words.  A few seconds later, I understood.  "That's phenomenal!"  We both felt great, and Laura commented that it still felt like we had just &lt;/span&gt;&lt;span style="font-style: italic; color: rgb(255, 255, 255);"&gt;started &lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;running.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Much of how phenomenal our legs felt was owed to the run/walk method--I've mentioned it before, and I'll probably mention it again.  After every nine minutes of running, you walk for one minute.  This causes you to run the nine minutes slightly faster than you normally would, so you actually keep the same pace (and feel way better, given the minute of muscle-recovery time) that you would normally--our Coach actually argues that over the course of 26 miles, this method makes beginning marathoners faster.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;It took me a bit of convincing to initially try the run/walk, though not as much as Laura, the self-proclaimed pony:  "Once I get going," she once told Erin and I, "I don't want to stop!"  This run was ideal for proving to both of us that we really aren't losing speed.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;I usually picture a "ghost" version of myself (this image will make the most sense to gamers, I suspect--see third paragraph of&lt;/span&gt; &lt;a href="http://reviews.cnet.com/8301-13746_7-10439051-48.html"&gt;this article&lt;/a&gt; &lt;span style="color: rgb(255, 255, 255);"&gt;if you're curious) who runs the whole marathon at a slower pace, and the run/walk version of myself attempts to keep up with Ghostie.  Ghostie is way out in front for the first half, but my run/walker ultimately catches up and passes the constant runner--feeling much less dead to boot.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;At the 21-miler, I didn't have to imagine a theoretical "ghost" runner.  We ended up falling into pace directly behind a pack of three or four very fit-looking girls from The Children's Hospital team.  Every time we walked, we would fall behind them, and every time our nine minutes of jogging were up, we caught back up.  We ultimately passed them and finished in front of them when they broke off for a bathroom break (cheating, I know), but referencing them as a speed barometer was great for me to quell any remaining doubts that run/walk was the way to go for the marathon.  To borrow Erin's metaphor, we're believers.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 204, 255);"&gt;&lt;span style="font-size:130%;"&gt;V:  Gu Gu Dolls&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_gzmZCE8Acng/S7ssa0OjO5I/AAAAAAAAAHk/9zpHExmirFg/s1600/gu_chocolateOutrage_gel.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 111px; height: 223px;" src="http://4.bp.blogspot.com/_gzmZCE8Acng/S7ssa0OjO5I/AAAAAAAAAHk/9zpHExmirFg/s320/gu_chocolateOutrage_gel.jpg" alt="" id="BLOGGER_PHOTO_ID_5457004212697381778" border="0" /&gt;&lt;/a&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;The most loyal of readers may remember that way, way back in a previous post, I discussed buying a carb gel packet to try and then promptly losing it on my run.  I wasn't particularly heartbroken, since the thought of &lt;/span&gt;&lt;span style="font-style: italic; color: rgb(255, 255, 255);"&gt;carb gel&lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt; in a &lt;/span&gt;&lt;span style="font-style: italic; color: rgb(255, 255, 255);"&gt;packet&lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt; did not sound appetizing.  At all.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Consequently, up until this point, I had always carried real food with me:  granola bars cut into chunks, gummy bears, pretzels.  With the pockets provided on my training jackets--necessary all throughout winter training--carrying the food was no problem.  Now, however, with summer temperatures approaching, how could I possibly carry baggies of snacks in a tank top or pocketless capris?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;I did buy a miniature fanny pack in an attempt to replace my ever-so-taken-for-granted pockets, but alas, it couldn't hold the same volume.  Large portions of energy in small packets seemed to be the solution.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Alas, I would try a carb gel.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;And you know what?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;THEY'RE DELICIOUS.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;If you are a long distance runner and you share my former fears  of a possibly weird texture, disgusting taste, etc.--go buy a Betty  Crocker can of pre-made fudge frosting.  If you enjoy a spoonful of that  by itself, you can probably handle a Chocolate Outrage Gu.  You might even love it.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;...Which brings me to the #1 reason Laura Rocks to Run With:  she did not judge me when I told her this.  And though her flavor of choice is Chocolate Mint... she even kinda agrees.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;We should start a mainstream rock band...&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 204, 255);"&gt;&lt;span style="font-size:130%;"&gt;VI:  Unbroken after Heartbreak Hill&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt; &lt;span style="color: rgb(255, 255, 255);"&gt;This was not the first time we had run Heartbreak Hill; we had already once beaten that beast on the 17-miler.  This was, however, the first time we had run Heartbreak Hill in "real time"--as in, facing it after already having run 19 miles.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;But we were ready.  Welcome to the "I&lt;/span&gt; &lt;/style="color:&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_gzmZCE8Acng/S7s5Y57fW7I/AAAAAAAAAIk/mLb-IIY8YxQ/s1600/HEART1.gif"&gt;&lt;img style="cursor: pointer; width: 15px; height: 14px;" src="http://4.bp.blogspot.com/_gzmZCE8Acng/S7s5Y57fW7I/AAAAAAAAAIk/mLb-IIY8YxQ/s200/HEART1.gif" alt="" id="BLOGGER_PHOTO_ID_5457018473519471538" border="0" /&gt;&lt;/a&gt;&lt;span style="color: rgb(0, 0, 0);font-size:100%;" &gt;&lt;style="color:&gt; &lt;span style="color: rgb(255, 255, 255);"&gt;Erin" chapter.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;I usually run to work with Erin three times a week, and she plots wonderfully insane routes.  We tackle the most challenging hills in Somerville, and those who know Somerville know that that's saying something.  Erin, Laura, and I all tackled a&lt;/span&gt; &lt;a href="http://www.gmap-pedometer.com/?r=3560009"&gt;13-mile route she planned for us that somewhat mimicked the Boston course&lt;/a&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;; we started with few hills and ended with a finale of altitude change madness.  It was tough considering it was supposed to be an "easy" week of thirteen miles--but man did it pay off.  The hills of Newton (including Heartbreak) were certainly not easy, but they were manageable.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Near the beginning of the hills, I proposed there be a subdivision of Mario characters.  We determined that really, it should just be the villains.  Street names should include Bowser Blvd, Koopa Lane, Hammer Brother Circle.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;And at the end of the last hill--where the 21-miler concluded, and where we could finally breathe easy--&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 255);"&gt;I kid you not&lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;--we saw this man:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_gzmZCE8Acng/S7srkUCQGcI/AAAAAAAAAHM/iYb68KJtgVs/s1600/mario.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_gzmZCE8Acng/S7srkUCQGcI/AAAAAAAAAHM/iYb68KJtgVs/s320/mario.jpg" alt="" id="BLOGGER_PHOTO_ID_5457003276342925762" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;I made a short, painful walk down a hill to ask Mario to pose for that picture as evidence that he wasn't a post-run hallucination--we actually saw Mario!!  We then took our traditional celebratory photo of Laura's GPS watch to prove that we really did just run 21 miles, and I collapsed on the ground--my legs were literally shaking when I stood.  We were tired, sore, and oh so triumphant.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_gzmZCE8Acng/S7srs8dICjI/AAAAAAAAAHU/yBr1pAewHeg/s1600/lauras_watch.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_gzmZCE8Acng/S7srs8dICjI/AAAAAAAAAHU/yBr1pAewHeg/s320/lauras_watch.jpg" alt="" id="BLOGGER_PHOTO_ID_5457003424632015410" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Here are a couple more pictures, courtesy of Erin's camera (thank you, Erin!)  This be the group, each of us sporting a lei handed out at the finish line.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/style="color:&gt;&lt;/span&gt;&lt;div style="text-align: center; color: rgb(0, 0, 0);"&gt;&lt;span style="font-size:100%;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_gzmZCE8Acng/S7stNgUB5XI/AAAAAAAAAH8/Fg1wgCb-p8M/s1600/group2.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_gzmZCE8Acng/S7stNgUB5XI/AAAAAAAAAH8/Fg1wgCb-p8M/s400/group2.jpg" alt="" id="BLOGGER_PHOTO_ID_5457005083524982130" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style: italic; color: rgb(255, 255, 255);font-size:85%;" &gt;from left to right:  Jess, Erin, me, Laura, Lisa, &amp;amp; Todd&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;And this be Erin and Jess in a triumphant finish:&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_gzmZCE8Acng/S7sucRtlwdI/AAAAAAAAAIE/fOldi-wDc4k/s1600/erin_jess_running.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_gzmZCE8Acng/S7sucRtlwdI/AAAAAAAAAIE/fOldi-wDc4k/s400/erin_jess_running.jpg" alt="" id="BLOGGER_PHOTO_ID_5457006436815323602" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Another bit of marathon madness complete!&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="color: rgb(0, 0, 0);font-size:100%;" &gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8043657138758236605-3622173065326384143?l=mymarathonmadness.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mymarathonmadness.blogspot.com/feeds/3622173065326384143/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mymarathonmadness.blogspot.com/2010/03/twenty-one-miles.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/3622173065326384143'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/3622173065326384143'/><link rel='alternate' type='text/html' href='http://mymarathonmadness.blogspot.com/2010/03/twenty-one-miles.html' title='TWENTY-ONE MILES!'/><author><name>Kelly</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_gzmZCE8Acng/S7s13qLuJnI/AAAAAAAAAIU/05S2Udai6ys/s72-c/21.bmp' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8043657138758236605.post-7254645772118881776</id><published>2010-03-23T22:56:00.004-04:00</published><updated>2010-03-24T00:59:26.310-04:00</updated><title type='text'>marathon blog post</title><content type='html'>&lt;span style="font-weight: bold; color: rgb(255, 102, 102);"&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;Time to catch up!&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(255, 102, 102);"&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;  I'm going to speed through all of the past long runs to catch up to where we are today.  Progress has been made, and it must be documented!&lt;/span&gt;&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(255, 102, 102);"&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;February 27, 2010: Excuses&lt;/span&gt;&lt;br /&gt;I showed up to this 18-miler with no intention to run.  My foot still had the glaring blood blister; I hadn't gotten a chance to buy new shoes yet (&lt;a href="http://www.poets.org/viewmedia.php/prmMID/16480"&gt;see "Sick" by Shel Silverstein&lt;/a&gt;); and I convinced myself that I would attend our team pre-run discussion, leave, buy new shoes, and run the next day instead.&lt;br /&gt;&lt;br /&gt;That didn't work.  I wanted to get the run over with (not the best attitude to tackle 18 miles, but it happens), and not many folks had shown up to that particular team run.  Somehow, that motivated me to want to do it all the more.  Not to mention, my homies Laura and Erin would join me if I ran that day.  So we ran.&lt;br /&gt;&lt;br /&gt;And we walked!&lt;br /&gt;&lt;br /&gt;This was the first time we heeded our coach's advice to walk one minute for every nine minutes we ran.  None of us had been eager to try this, since walking felt so much like giving up somehow.  But when the walk-breaks are planned, brief, and all throughout the run (as opposed to suddenly decided upon near the end of the run when you're out of breath and feel like you can't go on), they're wonderful.&lt;br /&gt;&lt;br /&gt;Though it seems counter-intuitive, our pace didn't suffer.  We all found that we ran faster during the nine minute intervals with scheduled walk breaks than we would have without walking, so we felt that we ended the run with just as good of a time and more energy.  This run made us believers.&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 102, 204); font-weight: bold;"&gt;March 6, 2010: Owning the Bike Path&lt;/span&gt;&lt;br /&gt;Back to just 13 miles for this run, and there wasn't a regular team meeting scheduled.  I met Erin in Arlington to knock out a relatively easy, unofficial half-marathon on the Bike Path.  You might recall that this was the same setting that our harder-than-it-ever-should-have-been 17 miles was just a few weeks previous; we were happy to own the route this time.  We continued with the run/walk method, and we even managed to conquer Park Hill *two* times without dying.  Check!&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 204, 102); font-weight: bold;"&gt;March 13, 2010: "I Might Die Here"&lt;/span&gt;&lt;br /&gt;The Monday following this run, I overheard Erin tell another one of our coworkers, "At one point, I told myself I had to put one foot in front of the other, or else I might die there."  I knew immediately she was talking about this run.&lt;br /&gt;&lt;br /&gt;This was another team run mile marker:  19 miles in the pouring rain and gusting wind.  This day was just begging to be legendary.&lt;br /&gt;&lt;br /&gt;I wasn't nervous about running in the rain on this Saturday, since we had done it more than one time before.  One glance at the weekend's forecast also confirmed that the rain would last all weekend, so there was no reason not to run with the rest of the team on Saturday--it's not like running Friday or Sunday would spare me from getting wet.&lt;br /&gt;&lt;br /&gt;Unfortunately, my overconfidence regarding the weather led me to under-dressing for the first time.  I didn't bring gloves along, and I chose a t-shirt and track jacket instead of double-layering sleeves with a long-sleeve and track jacket as I should have.&lt;br /&gt;&lt;br /&gt;At one point in the run, Laura and I stopped under a bridge to take shelter from the monsoon, and we both worked to try to open a packet of carb gel she had brought.  I volunteered to help when she initially couldn't get it, figuring my lack of gloves would provide my fingers more dexterity.  Instead, the cold had left my hands unable to function properly, and they didn't listen to my brain's instructions to separate the two sides of the plastic packet.  Laura ended up tearing the top off with her teeth, and we made our way back into the rain, determined to get the run over with.&lt;br /&gt;&lt;br /&gt;Weather was a mammoth challenge to this run, but I can't emphasize how difficult the distance was to conquer as well.  When I first looked at our training run schedule, I stopped considering the differences between long runs once those numbers got into the teens.  At the time, there seemed a gigantic difference between 2-mile runs and 4-mile runs, but 17-mile runs and 19-mile runs sounded pretty much the same.  Once you get into numbers that high, a 2-mile difference just doesn't matter that much, right?&lt;br /&gt;&lt;br /&gt;Ask me that question about the difference between 12 and 14, and I'll actually still agree with you.  However, something happens between 17 and 19.  I think this may be the Ominous Thing that runners always refer to as The Wall.&lt;br /&gt;&lt;br /&gt;Near the end of the run, the wind had picked up, and we had to run directly into it.  The rain had gone in shifts throughout the three hours and some that we were outside, and it seemed like it had just started to pick up and really come down again.  And sometime around Mile 17, I just felt done.  I didn't have energy left, and I knew the day's finish line wasn't just around the corner.  We still had something like 20 minutes of running left, and I didn't envision any possible way my legs could carry me that much longer.&lt;br /&gt;&lt;br /&gt;This is where running with the Great Lady Laura comes in handy.  Laura ran in the same weather I did, the same distance, and faced the same challenges--actually, arguably many more challenges, since her blog will tell you that she also has to deal with diabetes on top of all of this.  And yet, shortly before we hit the 19 mile mark tracked by her GPS watch--shortly before I heard the sweet "beep beep beep!" sound I had been waiting three hours to hear--Laura suggested, "Let's run to 19.1--just in case Lisa [another teammate's] watch was right and we're still a tenth of a mile short."  I do not exaggerate when I say that Laura is Great.  She's also insane.  =)&lt;br /&gt;&lt;br /&gt;We hit 19.  We kept running.  We hit 19.1.  We were just a couple blocks away from making it back to the gym that serves as our usual starting and ending point.  We walked across the street at my request, then kept running.&lt;br /&gt;&lt;br /&gt;We hit 19.2.  We finally hit the gym.  We hit the water fountain.  We had hit the wall, but we'd made it to the other side.&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 255, 51); font-weight: bold;"&gt;March 20, 2010: The Grinch &amp;amp; Her Whip&lt;/span&gt;&lt;br /&gt;Now that I've properly introduced Laura, it's time to give Erin the same proper introduction.  Erin is, by all accounts, The Queen of Hills.&lt;br /&gt;&lt;br /&gt;Our run for this week was another one with relatively short mileage--just 12 miles, and no team run scheduled.  Erin, Laura, and I all met in Arlington to knock out the 12 together, and Erin (also Queen of Plotting) was kind enough to put together a route.&lt;br /&gt;&lt;br /&gt;I forget the total number of hills we tackled in the couple of hours we were on the road, but it was more than one.  Erin also wisely put the majority of elevation challenges in the second half of our run, to more closely mirror what we'll face in the marathon.  Though our schedule would have you believe this was an "easy" run compared to the mileage we face in the Saturdays directly before and after this one, Erin ensured that "easy" would need to be listed in quotation marks when we typed up blog posts about her route.  We decided that Erin was The Grinch; Laura and I were Max.&lt;br /&gt;&lt;br /&gt;I wish I had a photo of the hill at Porter Street.  We came to an intersection at somewhere around Mile 10, I would guess--the point in the run where I'm just out-of-it enough that I'm taking in very little scenery except for what's directly in front of me or has potential to hit me.  At the intersection, Erin pointed to the right, and it seemed I was faced with a piece of sidewalk just a few feet away from my head.  It wasn't an illusion--the hill was just &lt;span style="font-style: italic;"&gt;that steep&lt;/span&gt; that the ground rose almost that quickly.  Though Heartbreak lasts much longer than Porter Street, it's got nothing on how sharp of a rise Porter presents.&lt;br /&gt;&lt;br /&gt;This was also what we called our first summer run--we began just after 2 PM, when sunscreen was warranted and Erin tried out running with a hat to keep the sun out of her eyes.  We even stopped for a water break at a convenience store mid-run; between the hills and the warmer weather, it was easy to go through water more quickly than we'd planned.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;&lt;/span&gt;Though this run went overall very well, the last hill we had to conquer made me break into what Erin termed the "Kelly wants to get this run over with" pace.  I have absolutely nothing to prove on hills, but I love/hate them--the "hate" part of me just wants to get them over with as quickly as possible.  It was shortly after I put on a bit more speed that Erin gave us all our animal counterparts for running:&lt;br /&gt;&lt;br /&gt;My friend at home has already labeled me Kelly Gazelly, so that was taken care of.  Kelly = Gazelle.  Laura = Wolf.  Erin = Bull.&lt;br /&gt;&lt;br /&gt;We &lt;span style="font-style: italic;"&gt;all &lt;/span&gt;get the job done.  =)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8043657138758236605-7254645772118881776?l=mymarathonmadness.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mymarathonmadness.blogspot.com/feeds/7254645772118881776/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mymarathonmadness.blogspot.com/2010/03/marathon-blog-post.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/7254645772118881776'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/7254645772118881776'/><link rel='alternate' type='text/html' href='http://mymarathonmadness.blogspot.com/2010/03/marathon-blog-post.html' title='marathon blog post'/><author><name>Kelly</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8043657138758236605.post-7194864105087340934</id><published>2010-03-16T10:18:00.004-04:00</published><updated>2010-03-16T10:51:43.730-04:00</updated><title type='text'>outlook fame</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_gzmZCE8Acng/S5-a35XT-AI/AAAAAAAAAGk/kpF-tVjNBrY/s1600-h/toplogo.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 73px;" src="http://4.bp.blogspot.com/_gzmZCE8Acng/S5-a35XT-AI/AAAAAAAAAGk/kpF-tVjNBrY/s320/toplogo.jpg" alt="" id="BLOGGER_PHOTO_ID_5449244359223670786" border="0" /&gt;&lt;/a&gt;For any who have not yet seen, an article I wrote about marathon training was featured in my hometown newspaper--on the front page!!  Check it out here:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.laureloutlook.com/articles/2010/03/03/news/01kelly.txt"&gt;http://www.laureloutlook.com/articles/2010/03/03/news/01kelly.txt&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;I promise a post about the EPIC 19-miler is on its way, Anonymous commenter...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8043657138758236605-7194864105087340934?l=mymarathonmadness.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mymarathonmadness.blogspot.com/feeds/7194864105087340934/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mymarathonmadness.blogspot.com/2010/03/outlook-fame.html#comment-form' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/7194864105087340934'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/7194864105087340934'/><link rel='alternate' type='text/html' href='http://mymarathonmadness.blogspot.com/2010/03/outlook-fame.html' title='outlook fame'/><author><name>Kelly</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_gzmZCE8Acng/S5-a35XT-AI/AAAAAAAAAGk/kpF-tVjNBrY/s72-c/toplogo.jpg' height='72' width='72'/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8043657138758236605.post-5490313461159251169</id><published>2010-03-10T14:37:00.005-05:00</published><updated>2010-03-10T14:47:34.367-05:00</updated><title type='text'>to whom it may concern</title><content type='html'>Dear Makers of Athletic Shoes and Clothing,&lt;br /&gt;&lt;br /&gt;Not all girls want pink running gear.  Many of us don't find the other pastel options a heck of a  lot better.  Our third choice seems to be black, and while I like the collection of black running clothes I seem to be acquiring, I would prefer not to look like a ninja assassin at *all* times.&lt;br /&gt;&lt;br /&gt;Also, these:&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;&lt;a style="font-weight: bold;" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_gzmZCE8Acng/S5f2QOfsgHI/AAAAAAAAAGc/3fDGeoGcXHM/s1600-h/T064N_0135M.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 143px; height: 119px;" src="http://2.bp.blogspot.com/_gzmZCE8Acng/S5f2QOfsgHI/AAAAAAAAAGc/3fDGeoGcXHM/s320/T064N_0135M.jpg" alt="" id="BLOGGER_PHOTO_ID_5447093032957280370" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;are not acceptable.&lt;br /&gt;&lt;br /&gt;That said, thank you for creating my royal purple track jacket.  It is certainly a step in the right direction.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Sincerely yours,&lt;br /&gt;&lt;br /&gt;Kelly&lt;br /&gt;The Mostly Anti-Pink&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8043657138758236605-5490313461159251169?l=mymarathonmadness.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mymarathonmadness.blogspot.com/feeds/5490313461159251169/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mymarathonmadness.blogspot.com/2010/03/to-whom-it-may-concern.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/5490313461159251169'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/5490313461159251169'/><link rel='alternate' type='text/html' href='http://mymarathonmadness.blogspot.com/2010/03/to-whom-it-may-concern.html' title='to whom it may concern'/><author><name>Kelly</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_gzmZCE8Acng/S5f2QOfsgHI/AAAAAAAAAGc/3fDGeoGcXHM/s72-c/T064N_0135M.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8043657138758236605.post-7326793845929588253</id><published>2010-03-06T10:10:00.003-05:00</published><updated>2010-03-06T20:45:46.746-05:00</updated><title type='text'>bizarro 17</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_gzmZCE8Acng/S5JwiyNl5SI/AAAAAAAAAGM/xREEVuAvPEs/s1600-h/17.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 98px; height: 149px;" src="http://1.bp.blogspot.com/_gzmZCE8Acng/S5JwiyNl5SI/AAAAAAAAAGM/xREEVuAvPEs/s320/17.jpg" alt="" id="BLOGGER_PHOTO_ID_5445538642340996386" border="0" /&gt;&lt;/a&gt;Continuing with catching up on long run posts, I'm pleased to present:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(255, 204, 0);"&gt;February 20, 2010:  The Blister Run&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;If the seventeen-miler of the previous week was day, this run was surely night.  If the previous seventeen-miler was white, this run was surely black.  If the previous... okay, you get it.  The mileage was the only similarity of these consecutive weekend adventures.&lt;br /&gt;&lt;br /&gt;We didn't have a team run scheduled for this Saturday, so I met with a few of the usual suspects (Laura and Erin) plus a new addition (my VISTA buddy Becca, training for the Marathon on a different team) in Arlington for our long run.&lt;br /&gt;&lt;br /&gt;Route-plotter extraordinaire Erin planned what looked to be an easy run, at least compared to the hills we conquered last week.  We had just one hill to climb, and it came early enough in the run that I wasn't worried about it.  We would also be on the bike path for most of the remainder of the run, which meant asphault instead of concrete--so much nicer on the legs.  This was also one of the only weeks I've been able to tell myself, "I don't need to be concerned about running X miles; I just ran X miles last weekend, and it was fine!"  As far as I knew, it would be a comparatively easy long run.&lt;br /&gt;&lt;br /&gt;Sometimes, I'm an idiot.&lt;br /&gt;&lt;br /&gt;We started out together, and we all conquered Park Hill with little trouble.  Laura decided to run a shorter distance than the rest of us, so she left us partway into the run to turn around and run back.  (Revealing Laura anecdote:  determined athlete that she is, however, she adjusted her return route to include Park Hill once again.)&lt;br /&gt;&lt;br /&gt;Erin and I ran together, and Becca jogged ahead at some point because she is, in short, a superstar.  Both Erin and I's energy was lacking, so we took the first walk breaks we have ever taken during a long run.&lt;br /&gt;&lt;br /&gt;Necessary as the walk breaks were for both of us, my mental block telling me that walking = failure took a toll on my spirit.  And that would have been enough to ruin my mood... but then there was my right foot.&lt;br /&gt;&lt;br /&gt;Pro Tip:  When your running coach tells you, "Buy running shoes that are 1/2 size bigger because your feet will swell when you run," listen to him.  Don't buy your normal 7 1/2s because you're afraid the 8s will fall off.  As hard as it is for your stubborn self to believe, &lt;span style="font-style: italic;"&gt;you don't know running better than your running coach&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;And by "you," of course, I mean me.&lt;br /&gt;&lt;br /&gt;Unfortunately, I had to learn this lesson the hard way--and though I'm not sure why it didn't happen until this particular 17-mile run, learn the hard way I did.  I'm sure the blood blister that formed during this run appeared because my shoes were simply not large enough to contain my swelled feet (gross), and so the side of my foot began to run on my shoe.  Part of my problem that day may also have been that I'm still running in regular cotton socks instead of bonafide running socks (another mistake I need to rectify), but the one thing I &lt;span style="font-style: italic;"&gt;was &lt;/span&gt;sure of was that by the time Mile 10 or so rolled around, I was requesting walking breaks mostly because of my aching feet.  Walking on the forming blister still hurt my foot, but running certainly hurt it more.&lt;br /&gt;&lt;br /&gt;Slowly, painfully, and with more walk breaks than I would have admitted to you if I'd counted them, we finished.  I was never more thankful for a car ride home from Becca, and after walking very gingerly up the steps to my apartment, I cautiously removed my sock to reveal this Thing on the left side of my right foot:&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_gzmZCE8Acng/S5MEqU1-BqI/AAAAAAAAAGU/FmsAd2fkW_k/s1600-h/0220001538.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 206px; height: 154px;" src="http://1.bp.blogspot.com/_gzmZCE8Acng/S5MEqU1-BqI/AAAAAAAAAGU/FmsAd2fkW_k/s320/0220001538.jpg" alt="" id="BLOGGER_PHOTO_ID_5445701499617150626" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;I'm convinced.  I will buy size 8s.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8043657138758236605-7326793845929588253?l=mymarathonmadness.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mymarathonmadness.blogspot.com/feeds/7326793845929588253/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mymarathonmadness.blogspot.com/2010/03/bizarro-17.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/7326793845929588253'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/7326793845929588253'/><link rel='alternate' type='text/html' href='http://mymarathonmadness.blogspot.com/2010/03/bizarro-17.html' title='bizarro 17'/><author><name>Kelly</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_gzmZCE8Acng/S5JwiyNl5SI/AAAAAAAAAGM/xREEVuAvPEs/s72-c/17.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8043657138758236605.post-461211204755337840</id><published>2010-03-03T15:32:00.004-05:00</published><updated>2010-03-03T15:43:37.328-05:00</updated><title type='text'>the route of some evils</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_gzmZCE8Acng/S47H5sTH1iI/AAAAAAAAAGE/fn0CvbNY65w/s1600-h/Hill_lg.GIF"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 272px; height: 320px;" src="http://2.bp.blogspot.com/_gzmZCE8Acng/S47H5sTH1iI/AAAAAAAAAGE/fn0CvbNY65w/s320/Hill_lg.GIF" alt="" id="BLOGGER_PHOTO_ID_5444508793495344674" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;With all my talk of the Boston Marathon course yesterday, I should probably show it to you!  Check out the &lt;a href="http://www.bostonmarathon.org/images/BostonMarathon/CourseMap.gif"&gt;official map here&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;The map marks the hateful Heartbreak Hill with its very own broken hearted graphic, but also check out the elevation rise at Mile 16.  I specifically remember that climb as well; it's especially tough since few people ever speak of--or more appropriately--warn you about it.&lt;br /&gt;&lt;br /&gt;Also, this post has nothing to do with Elvis; I just thought the picture was cute.  For indulging me--thank you, thank you very much.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8043657138758236605-461211204755337840?l=mymarathonmadness.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mymarathonmadness.blogspot.com/feeds/461211204755337840/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mymarathonmadness.blogspot.com/2010/03/route-of-some-evils.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/461211204755337840'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/461211204755337840'/><link rel='alternate' type='text/html' href='http://mymarathonmadness.blogspot.com/2010/03/route-of-some-evils.html' title='the route of some evils'/><author><name>Kelly</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_gzmZCE8Acng/S47H5sTH1iI/AAAAAAAAAGE/fn0CvbNY65w/s72-c/Hill_lg.GIF' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8043657138758236605.post-5348486773634844378</id><published>2010-03-02T14:36:00.009-05:00</published><updated>2010-03-02T18:20:21.942-05:00</updated><title type='text'>lean mean seventeen</title><content type='html'>It seems I have managed to take another hiatus from blogging...  Time, where dost thou go?&lt;br /&gt;&lt;br /&gt;Each of the long runs that have transpired since my last post is worth mentioning, but in order to refrain from trying your patience (and my from straining my typing fingers), I'll reflect on them one post at a time.  Chronologically, first up is the long run on Saturday, February 13--the first time I've ever run on the Boston Marathon course!  Strap in.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(204, 51, 204);"&gt;February 13, 2010:  17 Epic Miles on the Boston Marathon Course&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_gzmZCE8Acng/S41xnLL7ZvI/AAAAAAAAAF8/XdpCWSAfvM8/s1600-h/17.bmp"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 98px; height: 149px;" src="http://3.bp.blogspot.com/_gzmZCE8Acng/S41xnLL7ZvI/AAAAAAAAAF8/XdpCWSAfvM8/s320/17.bmp" alt="" id="BLOGGER_PHOTO_ID_5444132442392454898" border="0" /&gt;&lt;/a&gt;According to our schedule, February13's run was supposed to be 16 miles.  The previous run had been 15 miles, and up until now, you've probably noticed that we increase a mile at a time.  This run, however, was special.&lt;br /&gt;&lt;br /&gt;As I understand it, The Children's Hospital here puts on two training runs on the actual Boston Marathon course open to all Charity Runners every year.  There's a fee associated with participating ($20 per runner), but it's great practice, and Boston Partners was kind enough to pick up the bill for runners on our team.&lt;br /&gt;&lt;br /&gt;With the exception of our first ever long runs in November, I'm not usually nervous about  training runs.  This is NOT due to courage on my part--just time restraints.  The great thing about marathon training taking up so much of your daily life is that you have little time left to stress out about marathon training.  But as I said... this run was special.&lt;br /&gt;&lt;br /&gt;This was jumping from 15 to 17 miles!  This was facing Heartbreak Hill for the first time!  And most importantly--this was &lt;span style="font-weight: bold;"&gt;The Course&lt;/span&gt;!&lt;br /&gt;&lt;br /&gt;I arrived at the Riverside T-stop with teammates Erin and Laura, both of whom seemed much calmer than I could understand.  The folks of The Children's Hospital bussed us to Mile #9 of The Course so that we could run 17-miles instead of 26 and still have the satisfaction of crossing the finish line at Copley Square.&lt;br /&gt;&lt;br /&gt;The bus ride generated yet more nerves.  Erin and Laura chatted casually in the seats behind them, while I silently stared out the window--watching tired-looking runner after even-more-tired-looking runner ascend the sidewalks by the bus's path.  A few of them looked like they were weathering the miles quite nicely, but it was difficult to identify with them in my state of trepidation.  I imagined that soon, busses would pass by me and their inhabitants would pick me out as the most haggard and worn of them all--assuming I made it that far, that is.&lt;br /&gt;&lt;br /&gt;It didn't help that the trip to Mile 9 seemed to be taking forever.&lt;br /&gt;&lt;br /&gt;Nicole, a qualified runner on our team with several Bostons under her belt, once gave the advice never to drive the course of the Boston Marathon--and I like to think I now fully understand why.  It.  Takes.  So.  Long.  Every minute that passes, you're thinking to yourself, "If it takes this long to &lt;span style="font-style: italic;"&gt;drive&lt;/span&gt; along this route, how am I ever going to &lt;span style="font-style: italic;"&gt;run&lt;/span&gt; the thing?!"  A teleporter would have been much kinder to my nerves.&lt;br /&gt;&lt;br /&gt;We finally arrived to our dropping point, and there was no turning back.  Luckily for me at that point, a great cure for nervousness is... well, running.  We began.&lt;br /&gt;&lt;br /&gt;This is the moment I give mad props (Can I pull off that phrase?  I don't think so.) to my mad-prop-worthy running partner, Laura.  You may have noticed earlier in this blog that Laura and I both grew up participating in competitive Dr. Mario tournaments with our fathers.  This probably explains our similar running styles:  try to keep up with the other person, and say nothing when the pace is slightly quicker than you might otherwise run by yourself.  Oh yeah--and if there is even an ounce of energy left in a single muscle of your body, sprint the last few yards to the finish line in a not-so-subtle attempt to cross before the other person.  Laura always wins.  I keep trying.  =)&lt;br /&gt;&lt;br /&gt;Skipping this part would just be a sin:  We conquered Heartbreak Hill.  And I am happy to announce that while it was no breeze, Heartbreak was not quite as bad as I envisioned it.  (Quick Montana reference here:  that could be because I was envisioning something like the Goat Trail at Mystic Lake.)  Still, here's the analogy I've come up with for the section of the course almost universally referred to as its most difficult part:&lt;br /&gt;&lt;br /&gt;Heartbreak Hill is not the meanest guy you ever dated.  Heartbreak Hill is the guy you dated who dumped you at the absolute worst possible moment in your life, when you are--and this was Laura's addition to the analogy--already bruised and battered.  &lt;span style="font-style: italic;"&gt;That's &lt;/span&gt;your beef with Heartbreak Hill.&lt;br /&gt;&lt;br /&gt;If Heartbreak reared its head at Mile 2 in the course, I'm convinced that few people would know its name.  But since it appears near the end of the run--although it really is not &lt;span style="font-style: italic;"&gt;that&lt;/span&gt; steep--it really is worthy of its legend.  Starting at Mile 9 surely helped us conquer its summit on this particular training run.  The day of the Marathon, when are legs are less fresh when we begin our ascension, I have a feeling it will be that much more difficult.&lt;br /&gt;&lt;br /&gt;The final big challenge awaiting us after Heartbreak was the last couple of miles through Boston itself.  Though this run was an Anxiety-Worthy Epic Event for me, it was just another Saturday for the rest of Boston.  It was also a nice day.  Saturday + Sunshine = Sidewalk Traffic&lt;br /&gt;&lt;br /&gt;Laura and I were both spent by the time we reached the sidewalks of Boston, so fighting through crowds of pedestrians in our mental state at that time was not ideal.  At least that's one challenge we won't have to face on Marathon Monday!&lt;br /&gt;&lt;br /&gt;Finally, after what seemed like the longest final two miles I have EVER run, we finished.  Gasping, we walked ever-so-stiffly to the nearest 7-11 for water and (!!) Coke Zero.  I admitted that the only reason I kept the pace that I did was to keep up with Laura--and Laura made the same admission thinking she needed to keep up with me!  (See above:  Dr. Mario.)&lt;br /&gt;&lt;br /&gt;Laura informed me of our completion time, according to her very cool GPS watch:  2 hours, 39 minutes.&lt;br /&gt;&lt;br /&gt;Given A) my depleted brain power at that time, and B) the fact that I had never run 17 miles previous to this, that number meant nothing to me.  I did some quick mental math and consulted my cell phone calculator to make sense of the number.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center; font-weight: bold;"&gt;2 x 60 = 120&lt;br /&gt;120 + 39 = 159&lt;br /&gt;159 / 17 = 9.35&lt;br /&gt;.35 is roughly equivalent to 1/3&lt;br /&gt;1/3 of 60 seconds is 20 seconds&lt;br /&gt;Holy crap.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;Previous to this run, we were both fairly convinced that our pace was very close to 10 minutes per mile.  If the cell phone math held up, we just averaged a &lt;span style="font-weight: bold;"&gt;nine minute, twenty second mile&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;Holy crap.&lt;br /&gt;&lt;br /&gt;Laura quickly checked our egos by reminding me that her watch stops counting time whenever we stop running--so any time spent at water stops or waiting for a light to turn green was not included in the 2 hr, 39 min total.  Nonetheless, at that moment we were two very sore, very tired, but very happy runners.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8043657138758236605-5348486773634844378?l=mymarathonmadness.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mymarathonmadness.blogspot.com/feeds/5348486773634844378/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mymarathonmadness.blogspot.com/2010/03/lean-mean-seventeen.html#comment-form' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/5348486773634844378'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/5348486773634844378'/><link rel='alternate' type='text/html' href='http://mymarathonmadness.blogspot.com/2010/03/lean-mean-seventeen.html' title='lean mean seventeen'/><author><name>Kelly</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_gzmZCE8Acng/S41xnLL7ZvI/AAAAAAAAAF8/XdpCWSAfvM8/s72-c/17.bmp' height='72' width='72'/><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8043657138758236605.post-3419537572595511974</id><published>2010-02-08T14:59:00.008-05:00</published><updated>2010-02-08T15:32:47.299-05:00</updated><title type='text'>crazy talk</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_gzmZCE8Acng/S3BtXsVAX7I/AAAAAAAAAF0/IgI4v7STFuU/s1600-h/15.bmp"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 98px; height: 149px;" src="http://1.bp.blogspot.com/_gzmZCE8Acng/S3BtXsVAX7I/AAAAAAAAAF0/IgI4v7STFuU/s320/15.bmp" alt="" id="BLOGGER_PHOTO_ID_5435965004039872434" border="0" /&gt;&lt;/a&gt;Have I mentioned recently how much nicer it is to train with a group than by yourself?&lt;br /&gt;&lt;br /&gt;We have all noticed that on longer runs, we have a tendency to start saying fairly odd things.  My teammates' theory on this is that we get fatigued, and consequently, we stop using what energy we have left to make sense and start using solely to propel ourselves to the next mile.&lt;br /&gt;&lt;br /&gt;My theory is that we're all weird anyway, and spending three hours together just brings out the crazy.  =)&lt;br /&gt;&lt;br /&gt;My favorite lines from the last 15-miler with teammates Erin, Jess, and Laura (some mentioned here deliberately without context) include:&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 204);"&gt;1)  Erin's telling us she had a metaphorical peg leg.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 204);"&gt;2)  Jess's confession for craving orange Gatorade and pizza.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 204);"&gt;3)  Laura's discussion of a low-carb bagel--created by emptying out part of the bagel and replacing it with cream cheese.  (I should add, for fear of making Laura sound insane, that she was not in favor of this.)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 204);"&gt;4)  Erin's proclamation that we couldn't find another teammate we had been searching for because he (or possibly we) had unknowingly entered a wormhole.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 204);"&gt;5)  Jess's question, as we started on a path known for having a lot of dogs on it, "Are there only Golden Retrievers on this trail?"&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 204);"&gt;6)  Laura's loud announcement as a dog ran by us on said trail, "We don't have any chicken!"&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 204);"&gt;7)  Erin's enumerated punishments for the man who told us to "Lose that fat!" as we ran by him on a bridge--each suggestion more graphically violent than the last.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;I, of course, say &lt;span style="font-style: italic;"&gt;nothing&lt;/span&gt; crazy.  Now how do you disable comments...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8043657138758236605-3419537572595511974?l=mymarathonmadness.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mymarathonmadness.blogspot.com/feeds/3419537572595511974/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mymarathonmadness.blogspot.com/2010/02/crazy-talk.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/3419537572595511974'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/3419537572595511974'/><link rel='alternate' type='text/html' href='http://mymarathonmadness.blogspot.com/2010/02/crazy-talk.html' title='crazy talk'/><author><name>Kelly</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_gzmZCE8Acng/S3BtXsVAX7I/AAAAAAAAAF0/IgI4v7STFuU/s72-c/15.bmp' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8043657138758236605.post-8681595168637270231</id><published>2010-02-04T16:18:00.011-05:00</published><updated>2010-02-04T16:37:44.164-05:00</updated><title type='text'>sight seeing</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_gzmZCE8Acng/S2s7uw4TKCI/AAAAAAAAAFM/prVNs75IKbI/s1600-h/photo.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_gzmZCE8Acng/S2s7uw4TKCI/AAAAAAAAAFM/prVNs75IKbI/s320/photo.jpg" alt="" id="BLOGGER_PHOTO_ID_5434503049933695010" border="0" /&gt;&lt;/a&gt;I may work in the best office ever, and evidence of that statement lies in occasional mid-day runs with some officemates, three of which are training for the Marathon with me.  We're usually able to do this a couple times a week, and I can't tell you how great that's been.  Not only can we get our training in for the day early so that we don't have to think about after coming home exhausted from work, but it's also infinitely nicer to run in the daylight and to run with people than alone in the dark.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_gzmZCE8Acng/S2s70vuy_fI/AAAAAAAAAFU/btzULdyquG8/s1600-h/photo2.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_gzmZCE8Acng/S2s70vuy_fI/AAAAAAAAAFU/btzULdyquG8/s320/photo2.jpg" alt="" id="BLOGGER_PHOTO_ID_5434503152704617970" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;I certainly do a lot of writing on this blog, so I'll change pace (bad pun!) and post some pictures this time instead.  These are taken by office-running-mate Jess, who carried her iPhone with her on one AM 5-miler and snapped some shots around and near the Harbor. Thanks, Jess!&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_gzmZCE8Acng/S2s7__yluhI/AAAAAAAAAFc/jKCvqRnFygE/s1600-h/photo3.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_gzmZCE8Acng/S2s7__yluhI/AAAAAAAAAFc/jKCvqRnFygE/s320/photo3.jpg" alt="" id="BLOGGER_PHOTO_ID_5434503345994054162" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_gzmZCE8Acng/S2s8aqnooRI/AAAAAAAAAFs/iVCn0zrXSWQ/s1600-h/photo5.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_gzmZCE8Acng/S2s8aqnooRI/AAAAAAAAAFs/iVCn0zrXSWQ/s320/photo5.jpg" alt="" id="BLOGGER_PHOTO_ID_5434503804167430418" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_gzmZCE8Acng/S2s8RRomFtI/AAAAAAAAAFk/sj8SsnlYgZI/s1600-h/photo4.jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8043657138758236605-8681595168637270231?l=mymarathonmadness.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mymarathonmadness.blogspot.com/feeds/8681595168637270231/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mymarathonmadness.blogspot.com/2010/02/sight-seeing.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/8681595168637270231'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/8681595168637270231'/><link rel='alternate' type='text/html' href='http://mymarathonmadness.blogspot.com/2010/02/sight-seeing.html' title='sight seeing'/><author><name>Kelly</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_gzmZCE8Acng/S2s7uw4TKCI/AAAAAAAAAFM/prVNs75IKbI/s72-c/photo.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8043657138758236605.post-4254117299408374611</id><published>2010-01-26T20:42:00.005-05:00</published><updated>2010-01-26T23:22:32.660-05:00</updated><title type='text'>adventures in cambridge</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_gzmZCE8Acng/S1-8VlwKXhI/AAAAAAAAAFE/bqnhdZ46sSE/s1600-h/13.bmp"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 99px; height: 150px;" src="http://2.bp.blogspot.com/_gzmZCE8Acng/S1-8VlwKXhI/AAAAAAAAAFE/bqnhdZ46sSE/s400/13.bmp" alt="" id="BLOGGER_PHOTO_ID_5431266754729500178" border="0" /&gt;&lt;/a&gt;My mom has a delicious recipe for chili that she obtained from a friend on the Weight Watchers diet.  She was originally told that is was 1 "point" (WW-members understand) for every serving, but as we later found out, it's actually 3 points per serving.  To this day, we lovingly refer to the recipe as "1 point/3 point chili."&lt;br /&gt;&lt;br /&gt;You'll now understand when I call this my 13-mile/9.6-mile run.&lt;br /&gt;&lt;br /&gt;I planned on running in the dark, since there's little choice in the matter when you run after work.  I also know myself well enough to realize I am terrible with directions.  Consequently, I chose the simplest route I could possibly think of that still took me 13 miles from my house.  I would run to Porter Square--a T-stop I've been to so many times, I like to think I could find it with my eyes closed--then run north up Mass Ave for many miles until I hit a road called Pleasant Street.  At Pleasant Street, I'd turn around and retrace my steps until I was once again at my front door.  Not the most exciting route, but simple enough that even I should be able to follow it.&lt;br /&gt;&lt;br /&gt;I also planned to try a packet of "carb gel" (if you've never heard of this, I'll blog about it once I've actually tried it... but it looks disgusting) for the first time.  Thirteen miles was about a half marathon, after all--fueling mid-run seemed like a good idea.&lt;br /&gt;&lt;br /&gt;Enter complications!  My parents always tell me I live a charmed life, and the following example makes it difficult to argue that contention.&lt;br /&gt;&lt;br /&gt;Jogging up Somerville Ave to get to Porter Square, a man all of a sudden began jogging next to me, holding out a small black cube for me to take.  I looked confusedly at him for a brief second--until I realized it was my cell phone!  It had fallen out of my pocket, and he had run to catch up with me and return it.  I answered with a little-too-loud, "THANK YOU!"--partly due to my earbuds, mostly due to much-deserved gratitude.  Wherever you are, Nice Man, I owe you one.&lt;br /&gt;&lt;br /&gt;Along with my cell phone dropped the carb gel to the ground--who knows what happened to that.  Although those little packets are relatively expensive, I can't say I was too sorry to have lost it.  =)&lt;br /&gt;&lt;br /&gt;I arrived to Porter without further complications, and I started down Mass Ave.  Unfortunately, while plotting out my route, it never actually dawned on me that Mass Ave runs both north &lt;span style="font-style: italic;"&gt;and &lt;/span&gt;south through Porter Square.  Mostly thinking about how wonderful it was to have my cell phone (now gripped firmly in my right hand), I started running south with no awareness of my mistake.&lt;br /&gt;&lt;br /&gt;In addition, at some point fairly early in my trip (the wrong way) down Mass Ave, I followed a sidewalk curve instead of crossing the street as I was apparently supposed to, and I ended up on Cambridge St.  &lt;span style="font-style: italic;"&gt;This &lt;/span&gt;mistake I suspected, at least--and the street signs parallel to my path confirmed my suspicions when I finally made out a few of them several blocks later.&lt;br /&gt;&lt;br /&gt;I went with it--Cambridge St seemed as good a street as any to follow in a straight path.  I passed by some college buildings (there are a million of those around here, so I didn't think much of it) and continued until I hit the Lechmere T-stop.  The intersection just past Lechmere looked like one I could easily get lost on if I continued forward and then later tried to make my way back across it again, so I decided it was as good of time as any to turn around.&lt;br /&gt;&lt;br /&gt;On my way back, I passed the same college and realized--for the first day in my life--I was on the &lt;span style="font-weight: bold;"&gt;Harvard &lt;/span&gt;campus!  It's nerdy, but that was ridiculously exciting for me, and I kicked myself that I hadn't realized what college (on &lt;span style="font-style: italic;"&gt;Cambridge &lt;/span&gt;Street--duh!) I had run past before.  Still, it was a very exciting moment for me--and whatever building I ran directly by that looked like a church with its gorgeous stained glass windows was really quite breathtaking.  Harvard!!&lt;br /&gt;&lt;br /&gt;I made my way back to Mass Ave and back to Porter without difficulty.  I planned to run from Porter Square to Mossland--a ridiculously simple path I had taken countless times to get home from work at my first apartment here.  Blame it on trying to navigate in the dark--or more accurately, blame it on trying to navigate in the dark when you're already pretty exhausted from running for a while--but &lt;span style="font-style: italic;"&gt;I missed the turn&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;I'm happy to report that my mistake was mostly just amusing at that point.  Based on the amount of time I'd been running, I knew I needed to add some extra mileage to my impromptu route anyway if I was going to get anywhere near 13.  I ran down Somerville Ave for a while, turned around after a bit, and ran back.&lt;br /&gt;&lt;br /&gt;I'm happier to report that I at least found the turn coming back.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;Upon returning home, I Google-Mapped my very odd route and discovered I had only run 9.6 miles--not 13.  That said, my cell phone is still in my possession; at no point during the run did I actually feel lost; and unlike the last time I ran by myself in the dark, I didn't trip and bruise anything.   I'm calling this a success.&lt;br /&gt;&lt;br /&gt;13-mile/9.6 mile run complete.&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8043657138758236605-4254117299408374611?l=mymarathonmadness.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mymarathonmadness.blogspot.com/feeds/4254117299408374611/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mymarathonmadness.blogspot.com/2010/01/adventures-in-cambridge.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/4254117299408374611'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/4254117299408374611'/><link rel='alternate' type='text/html' href='http://mymarathonmadness.blogspot.com/2010/01/adventures-in-cambridge.html' title='adventures in cambridge'/><author><name>Kelly</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_gzmZCE8Acng/S1-8VlwKXhI/AAAAAAAAAFE/bqnhdZ46sSE/s72-c/13.bmp' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8043657138758236605.post-8388959942601461910</id><published>2010-01-25T15:43:00.003-05:00</published><updated>2010-01-25T16:17:36.330-05:00</updated><title type='text'>the elusive 13-miler</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_gzmZCE8Acng/S14KTBxm9KI/AAAAAAAAAE8/VDMCSghBSew/s1600-h/procrastinators_leaders_of_tomorrow.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 244px; height: 75px;" src="http://3.bp.blogspot.com/_gzmZCE8Acng/S14KTBxm9KI/AAAAAAAAAE8/VDMCSghBSew/s400/procrastinators_leaders_of_tomorrow.jpg" alt="" id="BLOGGER_PHOTO_ID_5430789522665698466" border="0" /&gt;&lt;/a&gt;I'm sure my terrible habit of procrastination has already become completely apparent.&lt;br /&gt;&lt;br /&gt;I had the best of intentions to run 13 miles with my usual running group this past Saturday.  However, the time slipped my mind and I accidentally scheduled a trip to the Harry Potter exhibit at the Museum of Science (which was pretty sweet, by the way) at the same time instead.  By the time I returned from a day out at the MOS and around town, I was hardly motivated enough to go for a long run by myself.  I decided to run 13 the next day.&lt;br /&gt;&lt;br /&gt;Sunday's plan was to meet a group of friends for a lunch of Dim Sum--delicious, but stomach-cramp-causing for some reason.  My stomach was completely back to normal after only an hour or so of letting it settle on my couch... about the time I was gearing up for the Colts/Jets game.&lt;br /&gt;&lt;br /&gt;I decided this wasn't a problem.  I was sure that the game would be a blow-out, so when Manning had his team up by 14 points at the half, I'd go for my run and be back to my house in time for the Sunday's second all-important game.&lt;br /&gt;&lt;br /&gt;The Colts game, inevitably, was &lt;span style="font-style: italic;"&gt;not&lt;/span&gt; a blowout--great to watch, but not great for the run.  The Vikes/Saints game was even more gripping, so by the time OT of the second game was finished, it was after 10 PM.  I briefly considered running my 13 miles then, but decided it might be safer to do an early morning run the next day before work instead.&lt;br /&gt;&lt;br /&gt;At 4:15 AM this morning, my alarm went off.  I laughed, shut it off, and went back to bed.&lt;br /&gt;&lt;br /&gt;I still have to run my 13 miles.  I've mapped out a simple route; I've loaded my MP3 player with a plethora of 90 BPM songs; and though it looks like it's will be raining for the rest of the night, I &lt;span style="font-weight: bold;"&gt;will &lt;/span&gt;get it done.  That may be the primary motivation behind posting this, actually:  Now that it's in writing, I am bound!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8043657138758236605-8388959942601461910?l=mymarathonmadness.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mymarathonmadness.blogspot.com/feeds/8388959942601461910/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mymarathonmadness.blogspot.com/2010/01/elusive-13-miler.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/8388959942601461910'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/8388959942601461910'/><link rel='alternate' type='text/html' href='http://mymarathonmadness.blogspot.com/2010/01/elusive-13-miler.html' title='the elusive 13-miler'/><author><name>Kelly</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_gzmZCE8Acng/S14KTBxm9KI/AAAAAAAAAE8/VDMCSghBSew/s72-c/procrastinators_leaders_of_tomorrow.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8043657138758236605.post-634163471553132246</id><published>2010-01-19T20:34:00.002-05:00</published><updated>2010-01-26T13:46:10.724-05:00</updated><title type='text'>tenth circle of hell</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_gzmZCE8Acng/S1y4sr6GCAI/AAAAAAAAAE0/8-Y_kly-w_Y/s1600-h/10.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 99px; height: 289px;" src="http://3.bp.blogspot.com/_gzmZCE8Acng/S1y4sr6GCAI/AAAAAAAAAE0/8-Y_kly-w_Y/s400/10.jpg" alt="" id="BLOGGER_PHOTO_ID_5430418328542119938" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold;"&gt;Finally&lt;/span&gt;, let me tell you about my grueling 10-miler.  Every runner I've talked to has a story about some epic run they've had.  I now have my own.&lt;br /&gt;&lt;br /&gt;The number 10 alone was a huge psychological hurdle for me.  The most I had ever run was nine miles, which was a one-time fluke that happened one summer on a treadmill in an air-conditioned basement when I had nothing better to do than run off some negative energy.&lt;br /&gt;&lt;br /&gt;Psychological hurdle #2:  This was my first run with hills.  Ever.&lt;br /&gt;&lt;br /&gt;To top it all off, I was moving into a new apartment the same weekend the run was scheduled.  The night before the run, my boxes were moved, and my furniture wasn't.  Translation:  I slept on the floor of my new bedroom, and as you can imagine, I was consequently not very well-rested for 10 miles with hills.&lt;br /&gt;&lt;br /&gt;We traveled to Grafton, Mass. for our hilly experience.  It was snowing (also my first run with precipitation, incidentally!) and sticking--we often had to run just one runner abreast because the cleared path in the road only provided room enough for one set of feet.&lt;br /&gt;&lt;br /&gt;This was intense.  It was an out-and-back run, and we started running the second mile or so downhill.  That was good news... except that it meant we would be running the second to last mile &lt;span style="font-style: italic;"&gt;uphill&lt;/span&gt;.  Good practice for Heartbreak Hill, certainly, but hard work.&lt;br /&gt;&lt;br /&gt;This brings me back (yet again) to how essential it's been for me to run with teammates.  For this epic event, I ran along with &lt;a href="http://jessinboston.blogspot.com/"&gt;Jess&lt;/a&gt;, a more experienced runner than me (no, that doesn't take much, but still.)  =)&lt;br /&gt;&lt;br /&gt;Had Jess not been jogging next to me, I know for an absolute fact that I would've ended that run by walking the last mile.  Thanks to the motivation provided simply by her presence--and by the competitive streak developed by years of Dr. Mario games with my father--I somehow continued through the snow and slush to run the entire 10 miles.  It wasn't fast running, but it was continual.&lt;br /&gt;&lt;br /&gt;Epic, I tell you.&lt;br /&gt;&lt;br /&gt;The 11- and 12-milers we've completed since (both without hills or precipitation, both on dry ground, and both after restful nights of sleep) were both somehow easy compared to Grafton.  I guess that's one awesome thing about overcoming ridiculously difficult personal challenges--I now think to myself, "After 10-miles in those conditions, this will be nothing!"&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8043657138758236605-634163471553132246?l=mymarathonmadness.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mymarathonmadness.blogspot.com/feeds/634163471553132246/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mymarathonmadness.blogspot.com/2010/01/tenth-circle-of-hell.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/634163471553132246'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/634163471553132246'/><link rel='alternate' type='text/html' href='http://mymarathonmadness.blogspot.com/2010/01/tenth-circle-of-hell.html' title='tenth circle of hell'/><author><name>Kelly</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_gzmZCE8Acng/S1y4sr6GCAI/AAAAAAAAAE0/8-Y_kly-w_Y/s72-c/10.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8043657138758236605.post-4134417314091888942</id><published>2010-01-05T13:07:00.005-05:00</published><updated>2010-01-05T13:29:32.764-05:00</updated><title type='text'>the best kind of peer pressure</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_gzmZCE8Acng/S0OAN3bnm1I/AAAAAAAAAEs/Q3UoOcK2Jrk/s1600-h/training+schedule+wall.bmp"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 269px; height: 183px;" src="http://4.bp.blogspot.com/_gzmZCE8Acng/S0OAN3bnm1I/AAAAAAAAAEs/Q3UoOcK2Jrk/s320/training+schedule+wall.bmp" alt="" id="BLOGGER_PHOTO_ID_5423319351990655826" border="0" /&gt;&lt;/a&gt;I'm a big fan of peer pressure used the right way.  When we first began training, I suggested that each of my teammates hang their training schedules next to mine on the outside of my cubicle.  We each check off the days for which we complete the required miles or cross-training successfully.  It's incredibly motivating--you don't want to be the one person with a day's run not crossed off!&lt;br /&gt;&lt;br /&gt;(Yes, my 9-miler remains unmarked.  I'm very excited for the halfway point in our training, when we'll get to flip the calendar over to Side 2 and my few missed runs will stop glaring at me.)&lt;br /&gt;&lt;br /&gt;For the same reason of purely positive peer pressure (say that 20x fast--go!), I am hereby vowing never to do a long run by myself again.  At our recent grueling 10-miler (which absolutely deserves a post of its own--stay tuned), there is no doubt in my mind that I would have walked the last mile had not my awesome teammate Jess been jogging alongside.  Finally, my competitive nature is good for something other than family feuds over Risk games!&lt;br /&gt;&lt;br /&gt;Number one thing learned training so far: If you can help it, don't go it alone.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8043657138758236605-4134417314091888942?l=mymarathonmadness.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mymarathonmadness.blogspot.com/feeds/4134417314091888942/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mymarathonmadness.blogspot.com/2010/01/best-kind-of-peer-pressure.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/4134417314091888942'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/4134417314091888942'/><link rel='alternate' type='text/html' href='http://mymarathonmadness.blogspot.com/2010/01/best-kind-of-peer-pressure.html' title='the best kind of peer pressure'/><author><name>Kelly</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_gzmZCE8Acng/S0OAN3bnm1I/AAAAAAAAAEs/Q3UoOcK2Jrk/s72-c/training+schedule+wall.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8043657138758236605.post-1562540718557319661</id><published>2009-12-29T12:50:00.006-05:00</published><updated>2009-12-29T16:21:20.213-05:00</updated><title type='text'>post-vacation frustration</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_gzmZCE8Acng/SzpBo9G8kNI/AAAAAAAAAEk/NoORk1NANuY/s1600-h/9_four.bmp"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 98px; height: 149px;" src="http://4.bp.blogspot.com/_gzmZCE8Acng/SzpBo9G8kNI/AAAAAAAAAEk/NoORk1NANuY/s320/9_four.bmp" alt="" id="BLOGGER_PHOTO_ID_5420717273348083922" border="0" /&gt;&lt;/a&gt;I don't know if I wussed out, or if I'm just human.  Probably some of both.&lt;br /&gt;&lt;br /&gt;My failure to complete last weekend's long run is a long story, and since I'm frustrated with myself, I feel like ranting.  Strap in.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Saturday&lt;/span&gt;&lt;br /&gt;When I was planning how my training schedule would work into my vacation home for the holidays long ago, I was happy to see that I was due to fly home on a Sunday--typically a rest day, when all goes according to schedule.  I planned to knock out my 9 miles the day before I left Montana to return to Massachusetts.  How naive I was.&lt;br /&gt;&lt;br /&gt;This being my first time living across the country from my family and hometown friends, this was also my first time returning home to see everyone for after an absence of more than a couple of weeks.  Consequently, I had no idea what the "last day before I leave" would entail.&lt;br /&gt;&lt;br /&gt;It was madness.  I have a habit of doubting anyone who says they were too busy to do such-and-such, because most people have downtime for TV or whatever at &lt;span style="font-style: italic;"&gt;some&lt;/span&gt; point in their day.  As proof for any such skeptics as myself, this is how my Saturday went down:&lt;br /&gt;&lt;span style="color: rgb(255, 204, 0);"&gt;  - 9 AM - 10:30 AM&lt;/span&gt; coffee w/ a friend.&lt;br /&gt;&lt;span style="color: rgb(51, 204, 0);"&gt;- &lt;/span&gt;&lt;span style="color: rgb(51, 204, 0);"&gt;  10:30 AM - 2 PM&lt;/span&gt; Christmas celebration with Mom's side of the family&lt;br /&gt;&lt;span style="color: rgb(255, 204, 0);"&gt;- &lt;/span&gt;&lt;span style="color: rgb(255, 204, 0);"&gt;2 PM - 4 PM&lt;/span&gt; visited by friends from church; showered with cow-related gag gifts (don't ask!)&lt;br /&gt;&lt;span style="color: rgb(51, 204, 0);"&gt;- &lt;/span&gt;&lt;span style="color: rgb(51, 204, 0);"&gt;5 PM - 7 PM&lt;/span&gt; games with another set of friends from church&lt;br /&gt;&lt;span style="color: rgb(255, 204, 0);"&gt;- &lt;/span&gt;&lt;span style="color: rgb(255, 204, 0);"&gt;7 PM - 9 PM&lt;/span&gt; games with immediate family and Grandma from Dad's side of family&lt;br /&gt;&lt;span style="color: rgb(51, 204, 0);"&gt;- &lt;/span&gt;&lt;span style="color: rgb(51, 204, 0);"&gt;9 PM - 11 PM&lt;/span&gt; pack, prepare box of everything that doesn't fit in suitcase to ship to myself, attempt to sleep for my 6 AM flight&lt;br /&gt;&lt;br /&gt;I admit: it does look like I had an hour from 4-5 in there.  I think I spent it cleaning up though, and I'm sure I couldn't have run 9 miles (and showered) in an hour!&lt;br /&gt;&lt;br /&gt;When my head finally hit the pillow that night, I told myself that I would run Sunday--no problem.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Sunday&lt;/span&gt;&lt;br /&gt;As I said, I flew out at 6 AM.  That meant getting out of bed after a frustratingly restless night at 3:30 AM, leaving for the airport at 4:30, and attempting to sleep on the flight from Billings to Denver between getting elbowed by the young child sitting next to me.  But fine--I did catch some sleep on my second flight, so I planned to get home, take a nap, and knock out 9 miles in the afternoon.&lt;br /&gt;&lt;br /&gt;Oh how naive I was again!&lt;br /&gt;&lt;br /&gt;The airline lost my checked bag, which--inevitably--contained my new running shoes.  I could probably have suffered through the run with my old running shoes, but I didn't have those either; I had put them in the box to ship home to myself, since I didn't think I'd need them for a while.  Fail.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Monday&lt;/span&gt;&lt;br /&gt;This one is where me being a wuss comes in.  I headed to the gym after work--the obligatory hectic day that always comes after you're away from your inbox for two weeks--with the intention of running 9 miles.&lt;br /&gt;&lt;br /&gt;I made it 4.&lt;br /&gt;&lt;br /&gt;I was tired; my legs hurt; I was in a bad mood; the Monday Night Football game I was watching wasn't much of a game at all; I was bored; I was thirsty and had run out of water; I was hot; and the music I had selected wasn't doing it for me.  I was pulling out every excuse in the book.&lt;br /&gt;&lt;br /&gt;I woke up this morning (Tues) very sore--apparently my body didn't get the memo that I had spared it 5 miles last night.  Regardless, it hurt to walk.  I guess that's a good reason to have wussed out; I can't imagine what getting out of bed would have been like had I completed the long run.&lt;br /&gt;&lt;br /&gt;Still, I was feeling very discouraged today.  Life is just stressful right now.  &lt;span style="font-weight: bold;"&gt;It will get better!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8043657138758236605-1562540718557319661?l=mymarathonmadness.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mymarathonmadness.blogspot.com/feeds/1562540718557319661/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mymarathonmadness.blogspot.com/2009/12/post-vacation-frustration.html#comment-form' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/1562540718557319661'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/1562540718557319661'/><link rel='alternate' type='text/html' href='http://mymarathonmadness.blogspot.com/2009/12/post-vacation-frustration.html' title='post-vacation frustration'/><author><name>Kelly</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_gzmZCE8Acng/SzpBo9G8kNI/AAAAAAAAAEk/NoORk1NANuY/s72-c/9_four.bmp' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8043657138758236605.post-9026630510851223314</id><published>2009-12-25T23:36:00.002-05:00</published><updated>2009-12-25T23:43:17.737-05:00</updated><title type='text'>blog vacation, *not* a running vacation</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_gzmZCE8Acng/SzWUAPPC89I/AAAAAAAAAEc/g4xlRaYd2NY/s1600-h/happy-snowman.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 176px; height: 131px;" src="http://2.bp.blogspot.com/_gzmZCE8Acng/SzWUAPPC89I/AAAAAAAAAEc/g4xlRaYd2NY/s320/happy-snowman.jpg" alt="" id="BLOGGER_PHOTO_ID_5419400458420810706" border="0" /&gt;&lt;/a&gt;Many apologies for no postings for a while!  I've been enjoying some time home in Montana with family in friends--but don't worry, I've been keeping up with the training schedule!  I look forward to getting back on track with the blog when I return to Massachusetts in a few days.&lt;br /&gt;&lt;br /&gt;In the meantime, I hope everyone's been having a &lt;span style="font-style: italic;"&gt;very &lt;/span&gt;happy holiday!  Seasons greetings to each of you.  =)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8043657138758236605-9026630510851223314?l=mymarathonmadness.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mymarathonmadness.blogspot.com/feeds/9026630510851223314/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mymarathonmadness.blogspot.com/2009/12/blog-vacation-not-running-vacation.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/9026630510851223314'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/9026630510851223314'/><link rel='alternate' type='text/html' href='http://mymarathonmadness.blogspot.com/2009/12/blog-vacation-not-running-vacation.html' title='blog vacation, *not* a running vacation'/><author><name>Kelly</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_gzmZCE8Acng/SzWUAPPC89I/AAAAAAAAAEc/g4xlRaYd2NY/s72-c/happy-snowman.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8043657138758236605.post-5451397616055646345</id><published>2009-12-15T10:25:00.009-05:00</published><updated>2009-12-15T11:07:33.439-05:00</updated><title type='text'>coffee fundraising incentive!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_gzmZCE8Acng/Syeqihd5API/AAAAAAAAAEM/KAqyopj7aGo/s1600-h/7.bmp"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 98px; height: 149px;" src="http://1.bp.blogspot.com/_gzmZCE8Acng/Syeqihd5API/AAAAAAAAAEM/KAqyopj7aGo/s320/7.bmp" alt="" id="BLOGGER_PHOTO_ID_5415484587012325618" border="0" /&gt;&lt;/a&gt;Many apologies for my absence!  Since I last posted, I successfully completed the 7-mile mark.  Woo-hoo!&lt;br /&gt;&lt;br /&gt;Now then, onto that overdue fundraising incentive I promised.  This one is a challenge for all of you coffee and espresso drinkers.  The premise is simple:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&gt;&gt;Fundraising Incentive #2&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Make the commitment that for every dollar spent on a coffee, latte, mocha, cappuccino, frappuccino, WHATEVER, you'l&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;l donate a dollar to Boston Partners in Education.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;I'm going to put my money where my mouth is on this one.  For every coffee/espresso drink that I purchase from now until Marathon Monday, I'm going to match that purchase with a donation equal to it on &lt;a href="http://firstgiving.com/runkellyrun"&gt;my Firstgiving page&lt;/a&gt;.  I'll list whatever drink I had that day in the "Comments" section, so you can stalk my coffee consumption if you really want to.  =)  My goal is ultimately to cut back on my coffee-drinking while donating a little at a time to a wonderful cause at the same time.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_gzmZCE8Acng/Syew6AcHR-I/AAAAAAAAAEU/GD123bwzcaQ/s1600-h/starbucks-latte-cup.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 80px; height: 173px;" src="http://1.bp.blogspot.com/_gzmZCE8Acng/Syew6AcHR-I/AAAAAAAAAEU/GD123bwzcaQ/s320/starbucks-latte-cup.jpg" alt="" id="BLOGGER_PHOTO_ID_5415491587533129698" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Join me!&lt;/span&gt;  Feel free to substitute your own money-sucking habit:  maybe you're more addicted to Ben &amp;amp; Jerry's Ice Cream than espresso drinks.  Whatever it is, match every purchase of that item with a donation to a truly wonderful cause.  There will be some kind of awesome, cheesy reward in April (tbd) for anyone who gets onboard.&lt;br /&gt;&lt;br /&gt;Finally, if any of you have any ideas for a name for this idea, please post a comment.  The only thing that keeps popping into my brain is "Bad Habits for Kids"--but even I can see that's terrible.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8043657138758236605-5451397616055646345?l=mymarathonmadness.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mymarathonmadness.blogspot.com/feeds/5451397616055646345/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mymarathonmadness.blogspot.com/2009/12/coffee-fundraising-incentive.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/5451397616055646345'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/5451397616055646345'/><link rel='alternate' type='text/html' href='http://mymarathonmadness.blogspot.com/2009/12/coffee-fundraising-incentive.html' title='coffee fundraising incentive!'/><author><name>Kelly</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_gzmZCE8Acng/Syeqihd5API/AAAAAAAAAEM/KAqyopj7aGo/s72-c/7.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8043657138758236605.post-352474263256911527</id><published>2009-12-08T23:36:00.003-05:00</published><updated>2009-12-08T23:55:21.563-05:00</updated><title type='text'>ten o'clock training</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_gzmZCE8Acng/Sx8sxhYQupI/AAAAAAAAAEE/vyNGROMH8ew/s1600-h/chocolate-milk.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 121px; height: 169px;" src="http://4.bp.blogspot.com/_gzmZCE8Acng/Sx8sxhYQupI/AAAAAAAAAEE/vyNGROMH8ew/s320/chocolate-milk.jpg" alt="" id="BLOGGER_PHOTO_ID_5413094506407967378" border="0" /&gt;&lt;/a&gt;Busy day today.  I went straight from work to errand-running, to a conference, to grocery shopping and grabbing a quick bite to eat, and I finally arrived back home after 9:30.  The last thing I wanted to do at 10 PM was make a trip to the gym for a 3 mile run on a stomach full of Q'doba, but alas, I did.  The good news was that my shins seemed to understand my lack of time for shoe shopping today; I was very happy to find them virtually pain free for my entire run today.&lt;br /&gt;&lt;br /&gt;I usually come home from a run and reward myself with a cold glass of chocolate milk.  This is a great trick I picked up from Coach Rick:  chocolate milk's combination of protein and carbs apparently makes it the best thing you can put into your body after a run.  The thought of an ice cold glass of CM waiting for me at home sometimes gets me through the last minutes of my run, in fact.&lt;br /&gt;&lt;br /&gt;Tonight, however, I rewarded myself somewhat more extravagant.  That's right--a bowl of Cocoa Puffs.  It's basically the same concept, right?&lt;br /&gt;&lt;br /&gt;And tonight, I begin a new "running" (bad pun!) segment of this blog:  the 90 BPM song of the evening.  This is inspired by a related link a friend just shared with me on Facebook, which can be found &lt;a href="http://www.rhapsody.com/playlistcentral/playlistdetail?playlistId=22961920"&gt;here&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Song of the day:  "Yer So Bad" by Tom Petty - 90.45 BPM.&lt;/span&gt;&lt;br /&gt;A wonderfully simple beat that's easy to run to and that only Petty could pull off.  Plus, some humor in the first and second verses' lyrics will distract you from the annoying pain in your stomach, caused by eating before running!  =)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8043657138758236605-352474263256911527?l=mymarathonmadness.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mymarathonmadness.blogspot.com/feeds/352474263256911527/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mymarathonmadness.blogspot.com/2009/12/ten-oclock-training.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/352474263256911527'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/352474263256911527'/><link rel='alternate' type='text/html' href='http://mymarathonmadness.blogspot.com/2009/12/ten-oclock-training.html' title='ten o&apos;clock training'/><author><name>Kelly</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_gzmZCE8Acng/Sx8sxhYQupI/AAAAAAAAAEE/vyNGROMH8ew/s72-c/chocolate-milk.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8043657138758236605.post-4125338860663253580</id><published>2009-12-08T15:53:00.004-05:00</published><updated>2009-12-08T16:15:27.217-05:00</updated><title type='text'>wrong shoes blues</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_gzmZCE8Acng/Sx7A6GOypvI/AAAAAAAAAD8/FNtkZWVwbis/s1600-h/shoes_ia65776.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 166px; height: 166px;" src="http://3.bp.blogspot.com/_gzmZCE8Acng/Sx7A6GOypvI/AAAAAAAAAD8/FNtkZWVwbis/s320/shoes_ia65776.jpg" alt="" id="BLOGGER_PHOTO_ID_5412975906483513074" border="0" /&gt;&lt;/a&gt;I can't take it anymore.  I'm buying new shoes.&lt;br /&gt;&lt;br /&gt;I have a newish pair of Nike tennis shoes that I was sure would serve me for the first half of our training just fine.  (They're not exactly the ones pictured, but they're close.)  However, on yesterday's fairly easy 2-mile run, my shins started barking just a few second in.&lt;br /&gt;&lt;br /&gt;I do love that I can call 2 miles a fairly easy run, though!&lt;br /&gt;&lt;br /&gt;Considering I was on the treadmill once again, the only thing I can attribute this reoccurring problem to is the simple fact that I don't have running shoes.  And considering I now know what the problem is, I figure any pain in my legs is my own fault until I do something about it!  I'll be making the trip to Marathon Sports to remedy that situation in a couple of days.&lt;br /&gt;&lt;br /&gt;It also helps that on our last team run, one of the girls I ran with was enumerating all of the many brands of running shoes there are that are superior to Nike.  She had no idea I was wearing Nikes at the time, of course; she was actually talking about the shoe selection of someone who wasn't even there.  However, I got the message--even if it wasn't aimed at me!  =)&lt;br /&gt;&lt;br /&gt;In other news, a new fundraising incentive will be posted this week.  Be excited, and thanks all for reading!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8043657138758236605-4125338860663253580?l=mymarathonmadness.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mymarathonmadness.blogspot.com/feeds/4125338860663253580/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mymarathonmadness.blogspot.com/2009/12/wrong-shoes-blues.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/4125338860663253580'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/4125338860663253580'/><link rel='alternate' type='text/html' href='http://mymarathonmadness.blogspot.com/2009/12/wrong-shoes-blues.html' title='wrong shoes blues'/><author><name>Kelly</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_gzmZCE8Acng/Sx7A6GOypvI/AAAAAAAAAD8/FNtkZWVwbis/s72-c/shoes_ia65776.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8043657138758236605.post-823029212106919681</id><published>2009-12-06T12:40:00.008-05:00</published><updated>2009-12-06T13:06:37.253-05:00</updated><title type='text'>our team of seventeen</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_gzmZCE8Acng/SxvybgZTa3I/AAAAAAAAADw/giIKFrF4Oeg/s1600-h/6.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 99px; height: 150px;" src="http://3.bp.blogspot.com/_gzmZCE8Acng/SxvybgZTa3I/AAAAAAAAADw/giIKFrF4Oeg/s320/6.jpg" alt="" id="BLOGGER_PHOTO_ID_5412185931582237554" border="0" /&gt;&lt;/a&gt;Yesterday was our six mile group run, and just in time--by the time evening hit, snow was sticking to the ground!  The seven-miler next week could be interesting.&lt;br /&gt;&lt;br /&gt;I would definitely like to take a moment to sing the praises of our awesome Boston Partners team this year.  This is Boston Partners' last year as an official charity of the Boston Marathon(R) (the BAA gives featured charities three years each), and I'm so proud to be the team's coordinator.  We have many familiar faces on this year's team; I'm only one of four current full-time staff members who are running.  We also have two former staff members, a few of our volunteers, and even two folks who ran for us last year.  All of our teammates are motivated to run and raise funds for our organization, and we are so appreciative for all of their efforts so far.&lt;br /&gt;&lt;br /&gt;Each official charity is given fifteen numbers for the Boston Marathon, but in addition to our fifteen charity runners, Boston Partners is very proud to have two qualified runners also on our team.  (This is the first year that's happened!)  These wonderful women don't actually have to join a charity team in order to run the Boston Marathon--their &lt;a href="http://www.bostonmarathon.org/BostonMarathon/Qualifying.asp"&gt;qualifying times&lt;/a&gt; from previous marathons earned them that privilege already.  Nonetheless, they agreed to join our team and raise money for our organization anyway simply out of the kindness of their hearts.  We are so happy to have them as part of our team... even if both of them finish all of the team runs about twenty minutes before I do!  =)&lt;br /&gt;&lt;br /&gt;Training continues this week with the last 2 mile run for quite a while--the "short" runs of the week will be at least 3 miles after that.  Wish us luck!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8043657138758236605-823029212106919681?l=mymarathonmadness.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mymarathonmadness.blogspot.com/feeds/823029212106919681/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mymarathonmadness.blogspot.com/2009/12/our-team-of-seventeen.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/823029212106919681'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/823029212106919681'/><link rel='alternate' type='text/html' href='http://mymarathonmadness.blogspot.com/2009/12/our-team-of-seventeen.html' title='our team of seventeen'/><author><name>Kelly</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_gzmZCE8Acng/SxvybgZTa3I/AAAAAAAAADw/giIKFrF4Oeg/s72-c/6.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8043657138758236605.post-2831926842555894067</id><published>2009-11-30T11:56:00.007-05:00</published><updated>2009-11-30T12:34:45.804-05:00</updated><title type='text'>running workshop!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_gzmZCE8Acng/SxP7A9CP5WI/AAAAAAAAADg/Fjoi1Er8lQA/s1600/5.bmp"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 98px; height: 149px;" src="http://4.bp.blogspot.com/_gzmZCE8Acng/SxP7A9CP5WI/AAAAAAAAADg/Fjoi1Er8lQA/s320/5.bmp" alt="" id="BLOGGER_PHOTO_ID_5409943571204662626" border="0" /&gt;&lt;/a&gt;I ran 5 miles this weekend!  I haven't been able to say that in over 2 years... and I didn't even feel like I was dying! I also tested out some new 90 BPM songs ("Distraction" by Angels &amp;amp; Airwaves is going to be hard to beat), so it was a good day at the gym.&lt;br /&gt;&lt;br /&gt;I promised I would post some fundraising incentives; it's high time I started on that!  I'm hoping that various incentives will appeal to various groups of people who read this.  I'll start with an incentive that will probably mostly interest runners (or aspiring runners) who live in the Boston area.&lt;br /&gt;&lt;br /&gt;To fully appreciate how cool this incentive is, I first need to brag up our TEAM's awesome running coach, Coach Rick Muhr.  These are just a few highlights of his stellar running career:&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 204, 0);"&gt;Rick has completed 36 marathons, including 8 Boston Marathons®.  All were qualifiers.  Rick's personal record was achieved at the Chicago Marathon, which he completed in a staggering 2:33.  That works out to an &lt;/span&gt;&lt;span style="font-style: italic; color: rgb(255, 204, 0);"&gt;average&lt;/span&gt;&lt;span style="color: rgb(255, 204, 0);"&gt; of 5 minutes and 50 seconds per mile!!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 204, 0);"&gt;In 1983, Rick was ranked fifth in the country at the 100K (62 miles, for those of us non-metrics).  In 2004, Rick participated in "Run Across Massachusetts," running &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(255, 204, 0);"&gt;165 miles in 5 days&lt;/span&gt;&lt;span style="color: rgb(255, 204, 0);"&gt; from the NY border to the State House in Boston to raise awareness and money for the Special Olympics.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Rick knows his stuff.  So, onto the incentive...&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;&gt;&gt;Fundraising Incentive #1&lt;/span&gt;&lt;br /&gt;For any donations of $50 or more, you will be officially invited to a running workshop hosted by Coach Rick Muhr.  Just donate through my &lt;a href="http://firstgiving.com/runkellyrun"&gt;Firstgiving page&lt;/a&gt;, and in the space provided for a comment, mention that you're interested in the running workshop.  (Either include your email address in the comment as well, or send me a message through the Comment feature of this blog with some way to get in touch with you.)&lt;br /&gt;&lt;br /&gt;Coach Rick specializes in running efficiency, which in the short amount of time I've spent as his coachee, I can already attest to.  This would be a fantastic opportunity to learn about all aspects of running from an absolute professional.&lt;br /&gt;&lt;br /&gt;Feel free to contact me (comments on this blog are always welcome) if you have any questions.  Many thanks to Coach Rick for offering to host this wonderful event!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8043657138758236605-2831926842555894067?l=mymarathonmadness.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mymarathonmadness.blogspot.com/feeds/2831926842555894067/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mymarathonmadness.blogspot.com/2009/11/running-workshop.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/2831926842555894067'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/2831926842555894067'/><link rel='alternate' type='text/html' href='http://mymarathonmadness.blogspot.com/2009/11/running-workshop.html' title='running workshop!'/><author><name>Kelly</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_gzmZCE8Acng/SxP7A9CP5WI/AAAAAAAAADg/Fjoi1Er8lQA/s72-c/5.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8043657138758236605.post-1261210324791153425</id><published>2009-11-24T16:24:00.002-05:00</published><updated>2009-11-24T17:22:25.350-05:00</updated><title type='text'>the reason for the madness</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_gzmZCE8Acng/SwxPOB_KNGI/AAAAAAAAADQ/uH-bLPk1aC4/s1600/shoes.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 200px;" src="http://1.bp.blogspot.com/_gzmZCE8Acng/SwxPOB_KNGI/AAAAAAAAADQ/uH-bLPk1aC4/s200/shoes.jpg" alt="" id="BLOGGER_PHOTO_ID_5407784355035231330" border="0" /&gt;&lt;/a&gt;I've been blogging for a little over a week now, but already I feel I've gone too long without explaining the primary reason that I'm running the Boston Marathon® at all.  Please indulge me as I remedy that now.&lt;br /&gt;&lt;br /&gt;As anyone who's visited my Firstgiving page knows, I hail from the West.  In March of this year--sitting in my parents' house in Laurel, Montana, population 6,605--I had the sudden realization that I needed to do two things I had always meant to do at some point before I died, and I needed to do them now:&lt;br /&gt;&lt;br /&gt;1)  Give back.  2) Try a city.&lt;br /&gt;&lt;br /&gt;I had a friend serving as an AmeriCorps VISTA at the time, and from the little I knew of what she did, the VISTA program sounded promising.  I hopped onto their website and scrolled through thousands of applications in the cities that interested me--Seattle, Chicago, D.C., NYC, and Boston.&lt;br /&gt;&lt;br /&gt;I started with just two applications as my top picks, both for positions at education-related organizations.  I found another fifteen or so options as back up, but I'm so proud to say that now, 8 months and 2000 miles later, I am currently serving at one of those original two standouts.  Boston Partners in Education gave me a chance to give back.&lt;br /&gt;&lt;br /&gt;I had every opportunity in the world growing up in Laurel.  My public school teachers were all fantastic, and my parents also understood the value of education for their children.  In high school, I was able to earn a scholarship that paid nearly all of my college tuition, and my college experience at a public university proved to be as rewarding as my earlier education.&lt;br /&gt;&lt;br /&gt;I serve at Boston Partners in Education for one reason:  not all kids get the opportunities that I've had, and that needs to change.&lt;br /&gt;&lt;br /&gt;Boston Partners' mission is to provide the Boston public school children with focused, individualized, in-school support.  They've been around since 1966, and they continue to enthusiastically receive the support of volunteers and corporations year after year because their programs work.&lt;br /&gt;&lt;br /&gt;Already in my few months here, I've seen this firsthand.  I participate in two of Boston Partners' programs, Math Rules! and Power Lunch.  I'm sure I'll be regaling you with stories about the wonderful experiences I have with both of these programs as this blog progresses, but for now, let me say that my short time participating in them has already shown me how well the programs run and what great results they produce.&lt;br /&gt;&lt;br /&gt;I believe in the work of Boston Partners.  It's why--despite the less than ample government stipend received through AmeriCorps for service--I work harder at this job than I have at any other job in the past.  It's why I check my work email on weekends; it's why I work on our database after hours; it's why I am staying late to post this blog entry.  Whether it's through direct service like working with kids, or through indirect service like updating our website--I want to make a difference in the life of a child.&lt;br /&gt;&lt;br /&gt;If this is something you believe in as well, please consider making a donation to this cause.  Visit &lt;a href="http://www.firstgiving.com/runkellyrun"&gt;www.firstgiving.com/runkellyrun&lt;/a&gt; to donate to Boston Partners and support my marathon endeavor.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Thank you&lt;/span&gt; for reading, and happy Thanksgiving!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8043657138758236605-1261210324791153425?l=mymarathonmadness.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mymarathonmadness.blogspot.com/feeds/1261210324791153425/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mymarathonmadness.blogspot.com/2009/11/reason-for-madness.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/1261210324791153425'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/1261210324791153425'/><link rel='alternate' type='text/html' href='http://mymarathonmadness.blogspot.com/2009/11/reason-for-madness.html' title='the reason for the madness'/><author><name>Kelly</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_gzmZCE8Acng/SwxPOB_KNGI/AAAAAAAAADQ/uH-bLPk1aC4/s72-c/shoes.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8043657138758236605.post-3080507959274881530</id><published>2009-11-23T21:11:00.005-05:00</published><updated>2009-11-23T21:34:40.288-05:00</updated><title type='text'>that's 180 small steps for man...</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_gzmZCE8Acng/SwtGNgHx4gI/AAAAAAAAADI/PAVhhu74vQQ/s1600/neil_armstrong_footprint1.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 196px; height: 200px;" src="http://1.bp.blogspot.com/_gzmZCE8Acng/SwtGNgHx4gI/AAAAAAAAADI/PAVhhu74vQQ/s200/neil_armstrong_footprint1.jpg" alt="" id="BLOGGER_PHOTO_ID_5407492975363219970" border="0" /&gt;&lt;/a&gt;Two miles at the gym today, and I'm happy to say that I stepped my up pace to 6.5 mph.  Training continues.&lt;br /&gt;&lt;br /&gt;I forgot to mention the latest BPM revision yielded by Saturday's group run.  Coach Rick gave our combined charity team (or as he calls it, the TEAM) a bunch of introductory pointers before we went for our four mile run.&lt;br /&gt;&lt;br /&gt;Apparently, scientific research has proven that all Olympic runners--from Olympic marathoners to Olympic 100 meter dashers--run at approximately 180 steps per minute.  In terms of my beloved MixMeister BPM Analyzer, that's 90 BPM.  In terms of my 1990's pop/rock collection, that's "Meet Virginia" by Train.&lt;br /&gt;&lt;br /&gt;With that new tidbit in mind tonight, I made a conscious effort to take many more smaller steps per minute than I'm used to.  I think I did fairly well considering this was my first pointed effort at it, but I could use an updated playlist.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8043657138758236605-3080507959274881530?l=mymarathonmadness.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mymarathonmadness.blogspot.com/feeds/3080507959274881530/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mymarathonmadness.blogspot.com/2009/11/thats-180-small-steps-for-man.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/3080507959274881530'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/3080507959274881530'/><link rel='alternate' type='text/html' href='http://mymarathonmadness.blogspot.com/2009/11/thats-180-small-steps-for-man.html' title='that&apos;s 180 small steps for man...'/><author><name>Kelly</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_gzmZCE8Acng/SwtGNgHx4gI/AAAAAAAAADI/PAVhhu74vQQ/s72-c/neil_armstrong_footprint1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8043657138758236605.post-4801830322431136588</id><published>2009-11-21T13:22:00.005-05:00</published><updated>2009-11-25T13:28:46.577-05:00</updated><title type='text'>first team run</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_gzmZCE8Acng/Sw13VGxJUDI/AAAAAAAAADY/PLLjyrMFr_8/s1600/4.bmp"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 98px; height: 149px;" src="http://1.bp.blogspot.com/_gzmZCE8Acng/Sw13VGxJUDI/AAAAAAAAADY/PLLjyrMFr_8/s200/4.bmp" alt="" id="BLOGGER_PHOTO_ID_5408109932019535922" border="0" /&gt;&lt;/a&gt;First group run this morning!  The nonprofit I'm running for, Boston Partners in Education, has teamed up with four other organizations to form one giant team of 75+ runners.  The combined team meets every other Saturday for one long run, which this week, was 4 miles.&lt;br /&gt;&lt;br /&gt;I was sure 4 was going to kill me, but it turns out that running 4 miles along the Charles with friends is infinitely easier than 3 miles alone on a treadmill.  (This may also have been due to what I'm guessing was a slightly slower pace than my usual, but no complaints here!!)  Add in the most inspirational coach a person could ask for and lovely autumn weather, and today's run turned out to be a wonderful start to my morning.  That's the first Saturday I've been dressed and showered before 10 for a &lt;span style="font-style: italic;"&gt;long&lt;/span&gt; time.  =)&lt;br /&gt;&lt;br /&gt;Plus, I've now run outside!  Today's run might be cheating considering my training buddies were a huge help in setting a manageable pace, but I'm still happy to have leaped that hurdle--psychologically, if nothing else.&lt;br /&gt;&lt;br /&gt;It was interesting to hear various team members talk about their desired times for the Boston.  Our team members are all at various levels of running--some have run the Boston before; some have run half marathons before; and some (me) know nothing about running, didn't even go out for track in high school, have never entered a race of any kind, but are still crazy enough to think they can do this.  For my own personal marathon goal, I'd like to finish.  And not die.  (Those are not listed in order of importance.)&lt;br /&gt;&lt;br /&gt;At the close of this week, I'd like to send a big shout-out to each of my first donors so far.  Many, many thanks to Jim, Deb, Walt, my Grammy &amp;amp; Grandpa, and an anonymous donor!  I couldn't do this without you folks' generosity; I certainly appreciate it!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8043657138758236605-4801830322431136588?l=mymarathonmadness.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mymarathonmadness.blogspot.com/feeds/4801830322431136588/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mymarathonmadness.blogspot.com/2009/11/first-team-run.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/4801830322431136588'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/4801830322431136588'/><link rel='alternate' type='text/html' href='http://mymarathonmadness.blogspot.com/2009/11/first-team-run.html' title='first team run'/><author><name>Kelly</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_gzmZCE8Acng/Sw13VGxJUDI/AAAAAAAAADY/PLLjyrMFr_8/s72-c/4.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8043657138758236605.post-7321584093861433073</id><published>2009-11-19T22:19:00.001-05:00</published><updated>2009-11-19T22:46:36.177-05:00</updated><title type='text'>back to the track, jack</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_gzmZCE8Acng/SwYQ3pmU9sI/AAAAAAAAACw/u5MqlFpXnHQ/s1600/vlcsnap-2009-11-19-22h42m43s50+-+Copy.png"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 203px; height: 245px;" src="http://3.bp.blogspot.com/_gzmZCE8Acng/SwYQ3pmU9sI/AAAAAAAAACw/u5MqlFpXnHQ/s320/vlcsnap-2009-11-19-22h42m43s50+-+Copy.png" alt="" id="BLOGGER_PHOTO_ID_5406026950950319810" border="0" /&gt;&lt;/a&gt;Phew!  Three more miles down.  I'm writing this moments after returning from the gym, and my legs are currently threatening to leave me for a more sensible head+torso.&lt;br /&gt;&lt;br /&gt;Tonight's low point came when my left calf decided to tighten up halfway through the run, forcing me to walk for a good five minutes before picking it up again.&lt;br /&gt;&lt;br /&gt;The high points were the five or six references to actual episodes of &lt;span style="font-style: italic;"&gt;The Cosby Show&lt;/span&gt; in tonight's episode of &lt;span style="font-style: italic;"&gt;30 Rock&lt;/span&gt;.  (I time my Thursday night gym sessions to watch either that or &lt;span style="font-style: italic;"&gt;The Office&lt;/span&gt; on the little TVs built into the treadmills.)  Gotta love that show.&lt;br /&gt;&lt;br /&gt;Off to stretch, but expect some fun donation incentives on the way soon!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8043657138758236605-7321584093861433073?l=mymarathonmadness.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mymarathonmadness.blogspot.com/feeds/7321584093861433073/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mymarathonmadness.blogspot.com/2009/11/back-to-track-jack.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/7321584093861433073'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/7321584093861433073'/><link rel='alternate' type='text/html' href='http://mymarathonmadness.blogspot.com/2009/11/back-to-track-jack.html' title='back to the track, jack'/><author><name>Kelly</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_gzmZCE8Acng/SwYQ3pmU9sI/AAAAAAAAACw/u5MqlFpXnHQ/s72-c/vlcsnap-2009-11-19-22h42m43s50+-+Copy.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8043657138758236605.post-168740606890702354</id><published>2009-11-17T23:53:00.000-05:00</published><updated>2009-11-19T22:53:08.652-05:00</updated><title type='text'>my own beat</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_gzmZCE8Acng/SwRUOkH6NtI/AAAAAAAAACg/mJXCQxfWiNU/s1600/3_headphones.bmp"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 128px; height: 161px;" src="http://3.bp.blogspot.com/_gzmZCE8Acng/SwRUOkH6NtI/AAAAAAAAACg/mJXCQxfWiNU/s400/3_headphones.bmp" alt="" id="BLOGGER_PHOTO_ID_5405538061943191250" border="0" /&gt;&lt;/a&gt;3-mile marker reached!  That's metaphorical, of course--I ran on the treadmill again.  =)&lt;br /&gt;&lt;br /&gt;I didn't just wuss out of actually running &lt;span style="font-style: italic;"&gt;outside &lt;/span&gt;due to the increasingly chilly Boston evenings tonight, however--I had a very specific purpose for tonight's treadmill run.  Let me explain.  And keep in mind, I am a crazy person.&lt;br /&gt;&lt;br /&gt;Whenever I run on the treadmill, I nearly always entertain myself by listening to music.   And as I was "pre-training" a few weeks ago, I noticed two things:&lt;br /&gt;&lt;br /&gt;1)  When I listened to Lit's song "Pictures of You" while running my normal pace of 6.0 mph, I was taking every step almost exactly in rhythm with the beat of the song.  The song was just a little faster.&lt;br /&gt;&lt;br /&gt;2)  When I listened to The Wallflowers' song "Everybody Out of the Water" at the same pace, I was again running nearly exactly to the beat of the song.  This song was just a little slower.&lt;br /&gt;&lt;br /&gt;Enter my UberNerdiness.  Before I headed to the gym tonight, I downloaded a free program that calculates how many beats per minute are in any particular song.  This program--with the unfortunate name of &lt;a href="http://download.cnet.com/MixMeister-BPM-Analyzer/3000-2169_4-10290906.html?tag=mncol"&gt;MixMeister BPM Analyzer&lt;/a&gt;--told me that "Everybody Out of the Water" is 82.42 BPM, and "Pictures of You" is 87.01 BPM.&lt;br /&gt;&lt;br /&gt;So, nerd that I am, I headed out to the gym with a short playlist on my MP3 player made up entirely of songs between 82.5 and 87 BPM.&lt;br /&gt;&lt;br /&gt;I now know that I run exactly at the pace of "You Learn," a 90's pop hit by Alanis Morissette.  Huh.&lt;br /&gt;&lt;br /&gt;More importantly, &lt;span style="font-weight: bold;"&gt;I can now run outside&lt;/span&gt;!  With my brand new playlists of songs right around 84.13 BPM, I can pace myself by running instep with the beat of any such song.&lt;br /&gt;&lt;br /&gt;Woo, nerds!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8043657138758236605-168740606890702354?l=mymarathonmadness.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mymarathonmadness.blogspot.com/feeds/168740606890702354/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mymarathonmadness.blogspot.com/2009/11/3-mile-marker-reached-thats.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/168740606890702354'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/168740606890702354'/><link rel='alternate' type='text/html' href='http://mymarathonmadness.blogspot.com/2009/11/3-mile-marker-reached-thats.html' title='my own beat'/><author><name>Kelly</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_gzmZCE8Acng/SwRUOkH6NtI/AAAAAAAAACg/mJXCQxfWiNU/s72-c/3_headphones.bmp' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8043657138758236605.post-3252362960752075442</id><published>2009-11-16T22:08:00.000-05:00</published><updated>2009-11-19T22:53:39.917-05:00</updated><title type='text'>let the madness begin</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_gzmZCE8Acng/SwMjXqG2KQI/AAAAAAAAACI/uaC-PJs5MRU/s1600/2.bmp"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 98px; height: 149px;" src="http://2.bp.blogspot.com/_gzmZCE8Acng/SwMjXqG2KQI/AAAAAAAAACI/uaC-PJs5MRU/s400/2.bmp" alt="" id="BLOGGER_PHOTO_ID_5405202867121694978" border="0" /&gt;&lt;/a&gt;Today was the first official day of training!  After a quick trip to a local sports store to buy my first ever [and surprisingly expensive] outdoor running outfit, I put on my brand new outdoor jacket... and headed to the indoor gym.  (I wanted to knock out two miles at slightly faster than my normal pace, and I needed the treadmill to keep track of that.)&lt;br /&gt;&lt;br /&gt;And I admit... I have yet to learn how to set a reasonable pace for myself running outdoors.  I start out sprinting without realizing I'm doing it and then am winded after a block.  More on that later.&lt;br /&gt;&lt;br /&gt;For now:  two miles down!  And according to the count of a fellow runner on my team--only 574.2 to go!&lt;br /&gt;&lt;br /&gt;* * *&lt;br /&gt;&lt;span&gt;By the way, every time I break a new "distance record" in my official training, I'll be posting a mile marker like the one at left showing how many consecutive miles I ran.  It's those stupid little rewards that will get me through this thing!&lt;/span&gt;   =)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8043657138758236605-3252362960752075442?l=mymarathonmadness.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mymarathonmadness.blogspot.com/feeds/3252362960752075442/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mymarathonmadness.blogspot.com/2009/11/let-madness-begin.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/3252362960752075442'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/3252362960752075442'/><link rel='alternate' type='text/html' href='http://mymarathonmadness.blogspot.com/2009/11/let-madness-begin.html' title='let the madness begin'/><author><name>Kelly</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_gzmZCE8Acng/SwMjXqG2KQI/AAAAAAAAACI/uaC-PJs5MRU/s72-c/2.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8043657138758236605.post-6115191988066870370</id><published>2009-11-14T20:30:00.000-05:00</published><updated>2009-11-19T22:54:04.281-05:00</updated><title type='text'>welcome!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_gzmZCE8Acng/SwMW5LDZaLI/AAAAAAAAAB4/yH8No1LXcyw/s1600/Welcome_mat.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 115px;" src="http://3.bp.blogspot.com/_gzmZCE8Acng/SwMW5LDZaLI/AAAAAAAAAB4/yH8No1LXcyw/s200/Welcome_mat.jpg" alt="" id="BLOGGER_PHOTO_ID_5405189149250119858" border="0" /&gt;&lt;/a&gt;Welcome, one and all, to my official &lt;span style="font-style: italic;"&gt;my marathon madness&lt;/span&gt; blog!&lt;br /&gt;&lt;br /&gt;I am a member of &lt;a href="http://bostonpartners.org/"&gt;Boston Partners' in Education&lt;/a&gt; official 2010 Boston Marathon® Charity Team.  This means that in exchange for the opportunity to run the Boston Marathon without a qualified time, I am obligated to raise a minimum of $3,250 for Boston Partners in Education.&lt;br /&gt;&lt;br /&gt;My challenge over the next several months will be trying to reach my goal of raising $4,000 dollars for Boston Partners, as well as attempting to get in shape enough to run a whopping &lt;span style="font-weight: bold;"&gt;26.2 miles&lt;/span&gt; on April 19, 2010, at runners' most coveted marathon:  The Boston.&lt;br /&gt;&lt;br /&gt;This blog will keep you up-to-date as I embark on this adventure!  Thank you for visiting, and I hope you enjoy the blog in the months to come.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8043657138758236605-6115191988066870370?l=mymarathonmadness.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mymarathonmadness.blogspot.com/feeds/6115191988066870370/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mymarathonmadness.blogspot.com/2009/11/welcome.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/6115191988066870370'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8043657138758236605/posts/default/6115191988066870370'/><link rel='alternate' type='text/html' href='http://mymarathonmadness.blogspot.com/2009/11/welcome.html' title='welcome!'/><author><name>Kelly</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_gzmZCE8Acng/SwMW5LDZaLI/AAAAAAAAAB4/yH8No1LXcyw/s72-c/Welcome_mat.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
